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These Weight Loss Snacks Will Keep the Pounds off ...

By Eliza

Weight loss requires burning more calories than you consume so choosing low-calorie snacks is absolutely vital for keeping your progress on track. Snacking is important because it helps curb hunger between meals, preventing a binge later on. Choosing the right snacks fills you up without filling you out. Try these and you'll be full and won't feel at all deprived.

1 Blueberry Bars

Blueberry BarsSource: 25 Homemade Granola Bar Recipes
This portable snack will be your new go-to every single day.

2 Baked Buffalo Cauliflower

Baked Buffalo CauliflowerSource: persnicketyplates.com
Indulge a craving of hot wings by making these cauliflower bites.

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3 Flourless Chocolate Muffins

Flourless Chocolate MuffinsSource: foodgawker.com
They look indulgent, but these are less than 100 calories each.

4 Parmesan Puffs

Parmesan PuffsSource: 3-Ingredient Parmesan Puffs The Happy
These crispy little delights are the perfect snack.

5 Protein Oatmeal Cups

Protein Oatmeal CupsSource: eatrealhealthyfood.com
Snacking will never be this delicious ever again!

6 Roasted Green Bean Fries

Roasted Green Bean FriesSource: Roasted Green Bean Fries with
This looks like a snack I can really get behind. What about you?

7 Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered BlueberriesSource: Frozen Yogurt Covered Blueberries
Kind of like ice cream, but without the guilt.

8 Salt and Vinegar Zucchini Chips

Salt and Vinegar Zucchini ChipsSource: Salt and Vinegar Zucchini Chips
Satisfy a craving for potato chips with these lower calorie zucchini chips.

9 Creamy Buffalo Hummus

Creamy Buffalo HummusSource: Creamy Buffalo Hummus - Noming
Yum! Isn't your mouth watering?

10 Butternut Squash Fries

Butternut Squash FriesSource: Butternut Squash Fries - My
I'd like to eat these fries every day. Wouldn't you?

11 Spicy Tuna Bites

Spicy Tuna BitesSource: Spicy Tuna Bites {High Protein
These protein packed bites are satisfying and delicious.

12 Cucumbers and Cheese

Cucumbers and CheeseSource: 7 Low Calorie Snacks That Will Refresh Your Diet ... @Kati
Need a bigger snack? This one is perfect.

13 Quinoa Buffalo Bites

Quinoa Buffalo BitesSource: Quinoa Buffalo Bites - WonkyWonderful
These taste great, but they are also packed with nutrition.

14 Peanut Butter Banana Toast

Peanut Butter Banana ToastSource: The Best 150-Calorie Snacks For
This is a fast and easy snack you can nibble while you watch television before bed.

15 Indulgent Strawberries

Indulgent StrawberriesSource: 12 Low-Calorie, Late-Night Snacks For
That tiny bit of chocolate won't set you back too many calories, but will make you feel like you indulged.

16 Low Fat Chocolate Chip Peanut Butter Dip -

Low Fat Chocolate Chip Peanut Butter Dip -Source: itsyummi.com
This dip makes eating fruits and veggies a lot more fun.

17 Two Ingredient Skinny Veggie Dip

Two Ingredient Skinny Veggie DipSource: Two Ingredient Skinny Veggie Dip
Here's another fabulous tasting dip for your veggies.

18 Stuffed Tomatoes

Stuffed TomatoesSource: Top 10 Low Calorie Snacks
I'd like to eat this right now. Looks good, doesn't it?

19 Avocado Tuna

Avocado TunaSource: Low calorie low carb snacks
Tuna just met its match!

20 Cocoa Cinnamon Sugar Roasted Chickpeas:

Cocoa Cinnamon Sugar Roasted Chickpeas:Source: Satisfy Chocolate Cravings With This
These look pretty tasty, don't you think?

21 Chocolate Raspberry Protein Balls

Chocolate Raspberry Protein BallsSource: 70 Healthy Desserts For Guilt-Free
How many of these could you eat?

Which one are you excited to eat today? What other weight loss snacks would you add to the list?

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