15 Video π Smoothie Recipes ππ to Make You Say Yum π€€ ...

You know what I love about smoothie video recipes? They make it so easy to create delicious smoothies, even if you've never done it before.
Whether youβre trying to lose weight or just eating healthily, thereβs nothing else that packs nutrition in a delicious way like a smoothie. Smoothies ae a great way to make sure youβre getting 5-7 portions of fruit and vegetables a day. They can also target specific issues such as gut health. Iβve put together a list of great smoothie video recipes from Instagram βcos videos are far more fun to follow than reading a recipe. Enjoy!
This is one of my favourite smoothie video recipes. Get a dose of delicious healthy fats from the almonds. And who is going to argue with peanut butter, yogurt, coconut and cinnamon. Yum!
A hit of berries is the perfect way to start the day.
The Instagrammer calls this a banana smoothie but itβs so much more. Nutrition is ramped up with dates, flax and hemp.
Who said you canβt have chocolate for breakfast? So good, youβll want to eat this for breakfast, lunch and dinner. Proof that chocolate is good for you.
Why have smoothies that contain hemp? Because hemp is the foodstuff with the most abundant content of the 9 essential amino acids that we need to get from our diet because our bodies donβt produce them naturally.
In this smoothie, you get vitamins C and A from the mango, magnesium, iron and potassium from the spinach, potassium from the banana, protein, and calcium from the sunflower seeds, omega-3 and omega-6 fatty acids from the kale, and fibre and magnesium from the psyllium.
No self-respecting list of smoothie recipes would be complete without a green smoothie. The green elements in this one are kale and spinach.
Treat yourself to this smoothie when youβve got aches and pains β doesnβt have to be specific pain; just when your bodyβs feeling a bit bleugh. Donβt leave out the turmeric as itβs one of the best natural anti-inflammatories in the food world.
Need something to keep you going until lunchtime? Oats, bananas and blueberries will fix you up.
Want a green smoothie but are bored of kale and spinach? How about peas and zucchini (we call them courgettes in the UK!)?
Pumpkin pie may be associated with fall but this is good enough to eat all year round, and because it uses canned puree, no need to wait for fresh pumpkin season.
Black from black cherries. Red from red berries. Some kale and pea protein, and youβre all set to go.
Absolutely packed with goodness, this is the smoothie to make when you have a bit of a gippy tummy. Ginger is such a fabulous natural healer and thereβs antioxidants aplenty from the honey and chia.
Start your week off bright eyed and bushy tailed. This smoothie contains lots of energizing ingredients to have you kicking off Monday like the Energizer Bunny.
Sometimes you just want something delicious, refreshing and comforting. A little bit of ginger will put some pep in your step.