7 Ways to Make Your Baked Goods Healthier ...


Just because you love to bake doesn’t mean your favorite hobby has to lead to unintentional weight gain – bake yourself skinny by following these ways to make your baked goods healthier! While most baked goods are high in calories, sugar and fat, your favorite baked goods can easily be tweaked to be a lot healthier! These days, sweets are everywhere, so do everyone a favor and start baking yours a tad bit healthier! By incorporating these 7 ways to make your baked goods healthier, you can enjoy your favorite treats for much fewer calories and added fat too!

1. Incorporate Fruit

Incorporate Fruit

Using fruit as a substitute is one of the best ways to make your baked goods healthier. Use things like unsweetened applesauce, mashed bananas or pureed prunes and you can cut half of the fat in your baking recipes. Fruit is not only a great source of disease fighting vitamins and minerals, but it is also is high in fiber and much lower in calories than any kind of fat. Added fruit will help keep your baked goods moist and will also add a sweet taste to your favorite goods!

Replace Whole Eggs
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