--- title: "When is Pasta Not Pasta? when Its Zoodles and Voodles ..." description: "Tuna Zoodle Casserole with Smoked Paprika; Creamy Garlic Alfredo with Arugula and Zucchini Linguine; Rainbow Voodles; Zucchini Noodles Greek Salad; Buffalo Chicken Alfredo with Sweet Potato Pasta; More ..." url: "https://food.allwomenstalk.com/when-is-pasta-not-pasta-when-its-zoodles-and-voodles/" category: "food" last_updated: "2026-06-02" --- # When is Pasta Not Pasta? when Its Zoodles and Voodles ... Ok, I hear you! What are zoodles and voodles? Some of you may already have heard the word zoodles. It is a cute term to describe noodles made from zucchini. Voodles? I made that up (at least I think I did) and it means vegetable noodles. You might love pasta but when served with a sauce, it can be a caloric (but nutritious) meal. A way to enjoy the pasta experience without the calories is to substitute the wheat noodles for zoodles or voodles. For that you need some yummy recipes. Here they come: ## 1. Tuna Zoodle Casserole with Smoked Paprika ![Tuna Zoodle Casserole with Smoked Paprika](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/px/cg/dz3xrlmt552cf7ed02ebe109068816_600x804.jpg) Source: [Tuna Zoodle Casserole with Smoked](https://goo.gl/O9OUAV) ## 2. Creamy Garlic Alfredo with Arugula and Zucchini Linguine ![Creamy Garlic Alfredo with Arugula and Zucchini Linguine](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bi/p5/dc5kc96f552cf7ec7e019637889580_560x560.jpg) Source: [Creamy Garlic Alfredo with Arugula](https://www.hugedomains.com/domain_profile.cfm?d=mylivingnutrition.com) ## 3. Rainbow Voodles ![Rainbow Voodles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/a7/uw/rukmvll8552cf7ed4c9b2721788156_550x815.jpg) Source: [Sauteed Julienned Summer Vegetables](https://www.skinnytaste.com/sauteed-julienned-summer-vegetables) ## 4. Zucchini Noodles Greek Salad ![Zucchini Noodles Greek Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xa/nh/bupm9kx8552cf7edbe1bd351738460_600x900.jpg) Source: [cupcakesandkalechips.com](https://cupcakesandkalechips.com/zucchini-noodles-zoodles-greek-salad/) ## 5. Buffalo Chicken Alfredo with Sweet Potato Pasta _ Source: Buffalo Chicken Alfredo with Sweet_ ## 6. Lemon Cucumber Noodles with Cumin ![Lemon Cucumber Noodles with Cumin](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/j7/tj/stvbmtmd552cf95d476e9299200539_600x600.jpg) Source: [Lemon Cucumber Noodles with Cumin](https://goo.gl/1Rovo1) ## 7. Zoodles Zucchini PAD THAI ![Zoodles Zucchini PAD THAI](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/av/oj/xsa7n3ze552cfa1708b68672149631_550x789.jpg) Source: [whiteonricecouple.com](https://goo.gl/wxUypj) ## 8. Zucchini Pasta Puttanesca ![Zucchini Pasta Puttanesca](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/en/o1/sm9e2ysz552cfaaa7f186953364721_600x800.jpg) Source: [Slutty No-Carb Pasta - The](https://www.thelondoner.me/2014/08/slutty-no-carb-pasta.html) ## 9. Crispy Sweet Potato Noodles ![Crispy Sweet Potato Noodles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/u3/fv/rz30tdpo552cfb356ba3c179084707_600x909.jpg) Source: [Paleo Crispy Noodles - Paleo](https://agirlworthsaving.net/paleo-crispy-noodles/) ## 10. Winter Caprese Beet Noodle Pasta ![Winter Caprese Beet Noodle Pasta](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gy/cr/r5vo75mz552cfcae4445f173960995_550x756.jpg) Source: [Winter Caprese Beet Noodle Pasta](https://www.theleangreenbean.com/winter-caprese-beet-noodle-pasta/) ## 11. Carrot Pasta with a Creamy Zesty Garlic Sauce _ Source: Carrot pasta with a creamy_ ## 12. SPICY SPIRALIZED SHOE STRING JICAMA FRIES _ Source: Spicy Spiralized Shoe String Jicama_ ## 13. Ginger Garlic Parsnip Noodles ![Ginger Garlic Parsnip Noodles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/r7/qa/dy4ro0j0552cfe147d2dc029927037_600x777.jpg) Source: [Ginger Garlic Parsnip Noodles {AIP}](https://meatified.com/ginger-garlic-parsnip-noodles/) ## 14. Daikon Noodle Stir Fry ![Daikon Noodle Stir Fry](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/su/am/zyyvzzw7552cfeee7a563604256223_600x614.jpg) Source: [Vegetable stir fry with veggie](https://goo.gl/010Abu) ## 15. PASTA PRIMAVERA with EGGPLANT NOODLES ![PASTA PRIMAVERA with EGGPLANT NOODLES](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/p1/pa/y08wpbr0552cffc1933f3881342078_600x400.jpg) ## 16. SALMON with BUTTERNUT SQUASH NOODLES and SESAME BROCCOLI ![SALMON with BUTTERNUT SQUASH NOODLES and SESAME BROCCOLI](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i1/m8/t4nlcrls552d02d2dab35178325443_600x900.jpg) Source: [Pasta Primavera - Grain Free](https://wholenewmom.com/pasta-primavera-vegetable-noodles-eggplant-pasta/) ## 17. GARLIC BROCCOLI NOODLES with Broccoli and TOASTED PINE NUTS _ Source: How to Spiralize Broccoli: Garlic_ ## 18. Turkey Zucchini Pizza Lasagna ![Turkey Zucchini Pizza Lasagna](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/im/sg/kt7p051e552d04e313f31388866717_370x512.jpg) Source: [Zucchini Lasagna: Pizza Style {GF](https://www.foodfaithfitness.com/zucchini-lasagna-pizza-style/) ## 19. Plantain Noodle Bowl _ Source: Plantain Noodles with Avocado, Corn_ ## 20. BEEF STROGANOFF with CELERIAC NOODLES _ Source: Beef Stroganoff with Celeriac Noodles_ ## 21. SPINACH and APPLE NOODLE SALAD with PECANS and CRANBERRIES _ Source: Spinach and Apple Noodle Salad_ ## 22. GARLICKY SPAGHETTI SQUASH with CHICKEN, MUSHROOMS, and KALE ![GARLICKY SPAGHETTI SQUASH with CHICKEN, MUSHROOMS, and KALE](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ef/dt/xg2h6bjp552d07250cc98974265765_600x838.jpg) Source: [Garlicky Spaghetti Squash with Chicken](https://www.theroastedroot.net/garlicky-spaghetti-squash-chicken-mushrooms-kale/) ## 23. PEAR, POMEGRANATE and ROASTED BUTTERNUT SQUASH SALAD with MAPLE SESAME VINAIGRETTE _ Source: Pear, Pomegranate and Roasted Butternut_ ## 24. Avocado Alfredo ![Avocado Alfredo](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xc/lk/o04h747u552d0822d4ab2642435436_501x768.jpg) Source: [I am so trying out](https://goo.gl/HBF9hl) ## 25. PASTA ARRABBIATA with CARROT NOODLES _ Source: Pasta Arrabiata with Carrot Noodles_ I must confess that I am so inspired by these recipes that I am going to buy a spiralizer. I love all vegetables and some of these recipes sound absolutely delicious. 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