--- title: "Amazing Smoothies for Girls Trying to Have More Veggies ..." description: "Green Machine Smoothie; Peach, Carrot and Mango Smoothie; Blueberry Spinach Smoothie; Honeydew, Mint and Baby Bok Choy Smoothie; Tropical Fruity Smoothie; More ..." url: "https://food.allwomenstalk.com/youll-love-these-smoothies-that-veggies-have-sneaked-into/" category: "food" last_updated: "2026-06-02" --- # Amazing Smoothies for Girls Trying to Have More Veggies ... There are still many people who don’t like vegetables despite knowing how nutritious they are and how vital they are to a healthy diet. Maybe you only like a few vegetables despite the mass of variety. I personally think you can grow to like vegetables but if you think you can’t, you still get their nutrition by sneaking them into your fruit smoothies. These are also great if you’ve got picky kids who don’t like veggies. ## 1. Green Machine Smoothie ![drink,food,produce,smoothie,milkshake,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wf/ip/a9bl7_drink_food_produce_smoothie_milkshake_600x900.jpg) More like a drinkable salad, this smoothie contains loads of good things. There’s cottage cheese for protein, pineapple and honey for sweetness (and anti-oxidants) and the veggie powerhouses of spinach and kale. Recipe here [justataste.com](https://www.justataste.com/healthy-secret-ingredient-smoothies-recipe/) ## 2. Peach, Carrot and Mango Smoothie ![food,fruit,produce,plant,land plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wr/dl/u4euq_food_fruit_produce_plant_land-plant_550x825.jpg) This winning combination of orange ingredients mixed with almond milk (or milk of your choice) is full of vitamins and the carrots in there will really pack a punch of vitamin A. Recipe here [mysequinedlife.com](https://www.mysequinedlife.com/power-peach-mango-smoothie/) ## 3. Blueberry Spinach Smoothie ![food,berry,plant,produce,fruit,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wo/lt/r7wg2_food_berry_plant_produce_fruit_600x859.jpg) You won’t taste the super-healthy spinach you pile into this smoothie thanks to all the lovely fruits. Recipe here [alaskafromscratch.com](http://www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie/) ## 4. Honeydew, Mint and Baby Bok Choy Smoothie _ You have to enjoy the taste of mint for this one. The strong tasting herb ensures you won’t taste the bok choy. A nice refreshing green smoothie. Recipe here shape.com_ ## 5. Tropical Fruity Smoothie ![food,plant,drink,milkshake,fruit,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sd/br/cp5vn_food_plant_drink_milkshake_fruit_480x720.jpg) Never thought of using sweetcorn in a smoothie? Well here’s your chance to try. It’s a beautiful yellow that will remind you of sunny days. Recipe here [eatsamazing.co.uk](https://www.eatsamazing.co.uk/family-friendly-recipes/healthy-breakfast-ideas-recipes/hidden-vegetable-smoothie-recipes) ## 6. Shocking Pink Sunbutter Smoothie ![food,plant,produce,fruit,smoothie,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ro/ic/muzfp_food_plant_produce_fruit_smoothie_599x860.jpg) Raspberries and beets are a magical combination and the color is simply wowzer. This will give you a jolt on a bleary-eyed Monday morning. Recipe here [coffeeandquinoa.com](http://www.coffeeandquinoa.com/2014/03/shocking-pink-sunbutter-smoothie/) ## 7. Chocolate Cherry Smoothie ![food,plant,produce,fruit,land plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/b4/iz/pvqwv_food_plant_produce_fruit_land-plant_600x880.jpg) Want to eat chocolate for breakfast. Easily done with this delicious concoction. And yes there’s a heap of spinach in there too. Recipe here [familyfreshmeals.com](https://www.familyfreshmeals.com/2014/06/chocolate-cherry-smoothie.html) ## 8. Virtuous Mary ![drink,food,produce,dish,smoothie,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/w2/h1/hwga1_drink_food_produce_dish_smoothie_533x800.jpg) I do love a good Bloody Mary cocktail. If you do too, try this healthy virtuous – alcohol-free – version. The celery is in it rather than just being a stalk for stirring. Recipe here [seriouseats.com](https://www.seriouseats.com/grilled-bloody-mary-salsa-recipe) ## 9. Banana and Blueberry Smoothie ![candle,drink,lighting,smoothie,food,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/l7/kx/v8l7o_candle_drink_lighting_smoothie_food_600x750.jpg) So what’s the vegetable hiding in among the lovely fruits? Would you believe cauliflower? You really have to give this a try. Recipe here [harrietemily.com](https://harrietemily.com/blueberry-banana-smoothie/) ## 10. Chocolate Mint Green Smoothie _ Instead of dipping into that mint choc chip ice cream get you choco-minty fix with this smoothie. Unlike the ice cream, this contains sooper-dooper spinach and avocado. Recipe here blisstree.com_ ## 11. Red Velvet Smoothie ![food,drink,produce,plant,milkshake,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/tm/nv/rmgjm_food_drink_produce_plant_milkshake_600x900.jpg) When you see a “red” smoothie you can usually guarantee raspberries or strawberries. In this the red comes from beets and purple carrots. Recipe here [savorystyle.com](https://savorystyle.com/) ## 12. Peachy Green Smoothie ![drink,food,produce,plant,smoothie,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/q2/f1/veuh8_drink_food_produce_plant_smoothie_600x900.jpg) Fed up of green smoothies being kale or spinach? How about trying one that contains broccoli instead? Recipe here [inhabitots.com](https://inhabitat.com/) ## 13. Sweet Potato Pie Smoothie ![food,milkshake,drink,horchata,dessert,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/w7/iy/oy0up_food_milkshake_drink_horchata_dessert_600x870.jpg) Drink a pie? Why not? There’s no crust but it has all the flavor of a favorite Thanksgiving pie and all those yummy good things in sweet potato. Recipe here [peanutbutterandpeppers.com](https://goo.gl/O9kmtt) ## 14. Peas-ful Mango Smoothie ![food,drink,produce,dish,plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/fi/yb/ib99l_food_drink_produce_dish_plant_600x899.jpg) Well the name gave it away because, yes indeed, this hidden vegetable smoothie contains peas. Peas are probably the one veggie everyone will eat but they can still make a healthy smoothie. Recipe here [inhabitots.com](https://inhabitat.com/) ## 15. Berry and Pomegranate Smoothie ![food,drink,produce,plant,milkshake,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/d3/d0/iodq4_food_drink_produce_plant_milkshake_598x900.jpg) Another salad in a glass. As well as the berries and pomegranate this is packed with romaine lettuce, cucumber, celery and mint. Recipe here [fashionablefoods.com](https://fashionablefoods.com/2015/03/09/berry-pomegranate-smoothie/) ## 16. Razz Green Matazz Smoothie ![drink,plant,produce,smoothie,food,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/df/uy/mvcpc_drink_plant_produce_smoothie_food_600x900.jpg) Berries are so sweet and flavorsome that they mask the taste of the spinach in this smoothie. Recipe here [inhabitots.com](https://inhabitat.com/) ## 17. Sunset Smoothie ![food,dessert,produce,milkshake,breakfast,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ua/fn/te8e9_food_dessert_produce_milkshake_breakfast_600x800.jpg) Pineapple, raspberries and carrots. All great colors and all packed with nutrition and flavor. Recipe here [happyhealthymama.com](https://happyhealthymama.com/sunset-smoothie.html) Have I convinced you to try vegetables in your smoothies? ## Related Posts - [what to do you need to look for when selecting a d...](https://food.allwomenstalk.com/heres-how-to-choose-your-dairy-products/) - [is radicchio high in oxalates](https://diet.allwomenstalk.com/types-of-salad-leaves-every-dieter-should-know/) - [beyond body recipes](https://food.allwomenstalk.com/easy-to-make-meals-that-are-beyond-nutritious/) - [superfoods you should eat everyday](https://food.allwomenstalk.com/superfoods-you-need-to-eat/) - [drinking soup at night](https://food.allwomenstalk.com/you-could-be-eating-soup-right-now/) - [best fruits for fiber](https://food.allwomenstalk.com/top-highest-fiber-fruits/) - [calories in anapple](https://food.allwomenstalk.com/the-best-fall-fruits-for-calorie-control/) - [benefits of eating chili everyday](https://food.allwomenstalk.com/anti-aging-foods-to-keep-you-looking-young/) - [high protein light dinner](https://food.allwomenstalk.com/high-protein-meal-ideas-for-your-best-health-ever/) - [foods to eat before a test](https://food.allwomenstalk.com/the-best-foods-to-eat-before-a-big-test/) - [7 Delicious Fruit Smoothie Recipes ...](https://food.allwomenstalk.com/delicious-fruit-smoothie-recipes/) - [7 Ultra-Slimming Smoothies ...](https://allwomenstalk.com/7-ultra-slimming-smoothies/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://food.allwomenstalk.com/youll-love-these-smoothies-that-veggies-have-sneaked-into/)