Season Your Way to a Better Metabolism with These Condiments and Spices ...

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Certain condiments and spices that boost your metabolism are ones you likely already have in your pantries, so listen up!

While whole foods are an important cornerstones of any diet, certain condiments and spices that boost your metabolism are also important to remember when it comes to eating to increase your energy or maintain your weight.

Stock your pantry with a few of these choices and give your body just the extra boost it’s looking for!

1. Mustard

Mustard

Mustard is one of the most well-loved condiments and spices that boost your metabolism.2

This calorie-free condiment contains mustard seeds and vinegar, which both help lower your blood sugar so you crave fewer sweets and other high-calorie foods.

I wouldn’t suggest consuming mustard on hot dogs and beef burgers for weight loss though.2

How about using it on a yummy veggie burger or in a healthy salad dressing instead?2

Yes, much better!

Turmeric
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