Tara Zimliki
By
13

7 Healthy and Easy Sandwiches for Weight Loss ...

How nice would it be to make healthy and easy sandwiches that can actually help you lose weight? Well, I have some slimming sandwiches for you. I created all these sandwiches with love, my imagination and passion. I hope you enjoy these healthy and easy sandwiches!

1. Peanut Butter and Banana Sandwich


For a sandwich power packed with protein and potassium, try a peanut butter and banana sandwich. This is one of my favorite healthy and easy sandwiches because of the fiber in the bread, protein in the peanut butter and potassium in the banana. It has a natural nutty sweetness you will love! You can change it up by switching out the banana for another fruit of your choice, like an apple.

Ingredients:
2 slices of whole wheat bread
½ banana sliced
½ Tablespoon of peanut butter

Directions:
Toast 2 slices of whole wheat bread, spread peanut butter across one slice of bread, lay sliced bananas across and put the other slice on top. Cut the sandwich in half and enjoy!

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