17 Superfoods ๐Ÿฅ‘๐Ÿ…๐Ÿ‹ You Need to Start Eating ๐Ÿด ASAP ๐Ÿ‘‡๐Ÿผ ...

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Chances are youโ€™ve heard a thing or two about superfoods by now.

They are making headlines all over the place.

They are called such because they are loaded with nutrients and are super healthy additions to your daily diet.

Here are some great ones to toss in your grocery cart next time you hit the grocery store.

Yum!

1. Walnuts

Walnuts

Walnuts are packed with healthy fats, called omega-3 fatty acids, which are good for your heart and brain.

Eat them plain, or toss them into oatmeal or trail mix.

Eggs
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