7 Tips on Washing Non-Organic Produce ...


We probably all wish organic produce was a bit more affordable and fortunately, there are great methods to washing non-organic produce that work pretty well!

Nothing is as good as buying organically, however we all need the nutritional benefits of fruits and veggies so knowing the best ways in washing non-organic produce is ideal.

Keep reading for some effective methods in ridding your produce of harmful bacteria and dirt residue!

1. Cold, Clean Water Soak

The first step in washing non-organic produce is a cold, clean water soak.

For most leafy greens and porous veggies, soaking them in a bowl of cold water will remove excess dirt and pesticide residue.

It won't cut through bacteria that may lay on the surface of your produce so think about another, additional method after the initial soak!

2. Buy a Pre-Mixed Solution

Generally located in the natural foods section of your local grocery store, you can find a pre-mixed solution for washing your produce.

This can become an expensive option to use all the time but it's definitely a convenient one and perhaps the most efficient!2

3. Use Vinegar

Soaking fruits and veggies that don't have a skin, not rubbing them, ensures that microorganisms don't get into the food by breaking the outer layer.

Use one part vinegar and 3 parts water to soak them, which will kill bacteria and remove pesticide residue.

4. Soft Bristle Brush

A soft bristle brush, along with a cleaning agent, will get rid of most residue, dirt and pesky pesticides that won't come off with just soaking.2

Sometimes the tough skin of fruits and veggies like to cling to grime so it may be a good option to purchase a soft bristle brush.

Remember not to use your brush on skins that can be torn or broken, because bacteria can get into the fruit itself before being properly cleaned.

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