9 Types of Vinegar at the Store to Choose from ...

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COMMENT

Vinegar adds a fabulous tangy addition to many foods and with all the various types of vinegar, youโ€™re certain to find one you enjoy.

Many can be beneficial to your diet and health in a variety of ways, but it can be difficult to know which ones to buy when youโ€™re new to using them.

All forms of vinegar are basically a byproduct of fermenting grains, wine or fruit.

Vinegar has a slightly sour taste which forms when it produces ethanol (a form of alcohol) thatโ€™s non-alcoholic.

Condiments like ketchup, mustard, hot sauce, and many salad dressings wouldnโ€™t be the same without that special twist of vinegar added to them.Take these various types of vinegar for a spin in your kitchen and see which ones you like the best.

1. Raw Apple Cider

Raw Apple Cider

Letโ€™s start with one of my favorite types of vinegar out there: raw apple cider vinegar.

The unfiltered variety is the healthiest among most vinegars youโ€™ll find at the store.

Itโ€™s rich in potassium, vitamin C, and offers especially wonderful cleansing properties to the digestive system, blood, and lymph system.

It has a sweet and sour taste with hints of- you guessed it - apples!

I find it works well in salad dressings or taken before and after meals diluted in some tea or water.

Raw apple cider vinegar is made from fermenting apples and is a good source of prebiotics.

Apple cider vinegar has also been said to aid in reducing insulin in the body, along with sugar cravings.2

Coconut
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