9 Types of Vinegar at the Store to Choose from ...

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Vinegar adds a fabulous tangy addition to many foods and with all the various types of vinegar, you’re certain to find one you enjoy. Many can be beneficial to your diet and health in a variety of ways, but it can be difficult to know which ones to buy when you’re new to using them. All forms of vinegar are basically a byproduct of fermenting grains, wine or fruit. Vinegar has a slightly sour taste which forms when it produces ethanol (a form of alcohol) that’s non-alcoholic. Condiments like ketchup, mustard, hot sauce, and many salad dressings wouldn’t be the same without that special twist of vinegar added to them.Take these various types of vinegar for a spin in your kitchen and see which ones you like the best.

1. Raw Apple Cider

Raw Apple Cider

Let’s start with one of my favorite types of vinegar out there: raw apple cider vinegar. The unfiltered variety is the healthiest among most vinegars you’ll find at the store. It’s rich in potassium, vitamin C, and offers especially wonderful cleansing properties to the digestive system, blood, and lymph system. It has a sweet and sour taste with hints of- you guessed it - apples! I find it works well in salad dressings or taken before and after meals diluted in some tea or water. Raw apple cider vinegar is made from fermenting apples and is a good source of prebiotics. Apple cider vinegar has also been said to aid in reducing insulin in the body, along with sugar cravings.

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