Hot cereal is a perfect morning meal because it fills you up and keeps you satisfied until lunchtime. If you're tired of the same old boring bowl of oatmeal, try one of these alternatives to shake things up again. Each of these options is healthy and delicious. Getting out of bed won't be so hard when you have one of these hot meals waiting for you.
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Apple Cinnamon Quinoa is a delicious and nutritious hot cereal that is perfect for breakfast or as a snack. It is made with quinoa, apples, cinnamon, and a touch of honey. Quinoa is a complete protein, meaning it contains all nine essential amino acids, making it a great source of plant-based protein. Apples are a good source of fiber, vitamins, and minerals, while cinnamon adds a sweet and spicy flavor. Honey adds a touch of sweetness and helps to bind the ingredients together. This easy-to-make dish is perfect for those looking for a healthy and filling meal. With its combination of protein, fiber, vitamins, and minerals, it's sure to keep you feeling full and energized throughout the day.
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Teff, an ancient grain originally from Ethiopia, is a wonderful gluten-free alternative that's packed with protein and fiber. This tiny-but-mighty grain can be simmered with milk or water to create a nutty, filling hot cereal that's perfect for chilly mornings. To sweeten the deal, you can drizzle honey or sprinkle cinnamon on top, and maybe throw in a handful of your favorite dried fruits or nuts for added texture and flavor. It's a cozy, energy-boosting breakfast that will keep you satisfied for hours.
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Which one do you want to try tomorrow morning? Enjoy!