9 Foods That Healthy Celebrities Eat ...


One common trend you’ll see in Hollywood is that the foods that healthy celebrities eat aren’t that complicated. We tend to glamorize the lives of these individuals all the way up to what they put on their plates when in reality, they eat smart by just eating real foods. Some of the foods that healthy celebrities eat are ones you have easy access to and should be eating more of too. Remember, being healthy doesn’t mean making things complicated, but it does mean you need to eat a clean diet that's full of protein, complex carbs, vitamins, minerals, and healthy fats too!

1. Fish


Fish is a top weight loss food and one of the most common foods that healthy celebrities eat. Celebrities from Jennifer Aniston to Cameron Diaz to Miranda Kerr, all understand and utilize the benefits of omega 3 fatty acids and lean protein for a healthy body and optimal energy. If you’re vegan, opt for tofu instead, like Carrie Underwood does.

Lean Poultry
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