There are some foods you should stay away from in winter. Why? Because they're not going to taste as wonderful as they do during the rest of the year. According to Prevention, you should avoid these foods this season:
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1. Bagged Greens
There's a reason why these vegetables last so long. It's because they use a process to extend the shelf life, but the process also gets rid of some of its vitamin C. You're better off eating fresh food, like kale.
2. Asparagus
Asparagus is best in spring, because that's when it's the firmest. That's why you should try eating some brussels sprouts instead.
3. Peaches
These taste the best in summer, so you should wait a few months to eat them. For now, you should try eating persimmons instead.
4. Peas
In winter, peas are going to taste pretty starchy. That's why you should try edamame instead.
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Corn on the Cob
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This won't taste very sweet until summer. That's why you should try to eat frozen corn kernels instead.
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6. Fresh Strawberries
These are stored from summer, which means they lose some vitamin C while they're in transit and storage. You should eat frozen strawberries instead.
7. Fresh Tomatoes
These probably won't be as juicy in the winter. That's why you should try eating canned tomatoes instead.
What's your favorite food to eat in winter?
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Comments
Laauren: Just me who found that strawberry very satisfying?! 😍😂
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