7 Great Ways to Dress up a Salad ...

Brittany

Salads feel like our healthy go-to, but there are actually a lot of ways to dress up a salad and even make them more indulgent if we want to! So next time you're trying to get your greens in and/or pack a more filling salad, try one of these tips! See below for 7 great ways to dress up a salad.

Snapshot Survey

Do you enjoy cooking at home or dining out?

1. Veggie Overload

Veggie Overload One of the first ways to dress up a salad is to go all veggie on it! Try something you wouldn't normally put atop your leafy greens or spinach, like radishes, cucumbers, bell peppers, jicama or even banana peppers. Think color! Your nutrition and your eyes will thank you!

2. Nuts

Nuts Nuts are a fantastic addition to any salad. Walnuts, peanuts, slivered almonds... as long as your and/or your guests are not allergic, nuts can add that punch of protein needed to turn a side salad into an awesome lunch! Just sprinkle a handful on top, and you're set to go! That's why they call it power lunch! And while you're adding nuts, try raisins, no-sugar-added cranberries or any other type of dried fruit.

3. Salt and Pepper, plus

Salt and Pepper, plus Change up your salad with a dash of salt and pepper and maybe even some oregano or fresh basil. Spice up your salad like you would spice up any other dish, and you won't feel like you're eating the same plate over and over again. Keep your own favorite mix on-hand at work. Guarantee: if you spice it right, you'll add and want less or even no dressing. Just don't toss in any sugar or cinnamon. Your veggies won't go too well with that...

4. Dressing It up

Dressing It up Make your own dressing for a change! Use an oil and vinegar base, and add in whatever you'd like. Mustard, peanut butter, spices and even cheeses are great additions. Change it up whether you're going for spicy, or slightly more savory. Even blend up some jalepenos or bell peppers for a spicy and creamier dressing. Forget the mayo and cream, whipped veggies or peanut butter will give it that consistency you're looking for.

5. Cheese, Please

Cheese, Please Cheese can take a salad from snoozable to delish! Don't add too much, but a toss of feta, cheddar or even swiss can change up your salad. And while you're adding cheese, why not throw in some olives, capers or pickles? As long as the flavors mesh, your salad can have just a little bit of everything!

6. Fruit

Fruit Fruit is one of my favorite additions to any green plate. I love to add fresh strawberries or pears to my salads for a sweeter taste here and there. You'll find that it changes up the entire salad style, and may even hold off on the cheese or other tasty toppings. But pack a fruit and veggie filled salad, and you've packed a healthy, sunny lunch.

7. Protein

Protein Other than nuts, you can also add Tuesday night's dinner to your salad: grilled chicken, baked salmon, boiled shrimp, etc. Toss your favorite form of protein on top and make your salad a bonafide dinner. By changing it up, you'll find that salads can truly become a meal. The protein is just your meal booster!

Yum! What else do you like to put on top of your salads?

Feedback Junction

Where Thoughts and Opinions Converge

Hi, I love to add a tablespoonful or so of finely ground flaxseeds. When tossed with a little oil and your other seasonings it gives a creamier coating to your veggies and greens. Buon appetite!

Oops...I meant Buon appetito!

food ⚡️
15 Delicious Finger Food Ideas for Your Next Party
food
Creative Ways to Introduce Kids to Psyllium
food
8 Healthy Snack Ideas for Your Guests
food
Make Your Vegan Friends Happy with These Gourmet Recipes
food
Fun Facts and Health Benefits of Pears
food
6 Homemade Granola Recipes for a Crunchy Start
food
5 Inspiring Stories Behind Your Favourite Baking Blogs
food
The Role of Salads in Weight Management
food ⚡️
Cheap and Easy High-Protein Snacks
food ⚡️
5 Unique Salad Dressings to Make at Home
food
How to Properly Season Your Food
food ⚡️
Affordable High-Protein Vegetarian Meals
food
Delicious Spiced Coffees to Savor in Fall
food
Healthy and Delicious Passion Fruit Smoothie Bowls
food ⚡️
Seasonal Mini Cocotte Recipes to Try
food ⚡️
10 Quick and Delicious Homemade Treats for Gifting
food ⚡️
Healthy Mini Cocotte Meals for Vegans
food
5 Various Ways to Use Chorizo in Your Vegetarian Meals
food
Understanding Nutrient-Dense Foods on a Low-Calorie Diet
food ⚡️
Top 10 State Fair Desserts That Will Blow Your Mind
food ⚡️
Explore the Spices of Middle Eastern Cuisine
food
7 Low-Calorie Desserts That Won't Derail Your Diet
food
5 Unexpected Desserts with a Jalapeno Kick
food ⚡️
5 Healthy Recipes that Are Gentle to Your Gut
food
7 Personalized Food Gifts That Show You Care
food ⚡️
8 Toothpick Appetizers That Don't Require Cooking
food
Celery as Pizza Topping: Worth a Try or Not?
food
Cuddle Up with These 5 Cozy Whiskey Cocktails
food
The Art of Food Pairing
food
5 Budget-Friendly Halloween Drink Ideas
food
Incorporating Psyllium into Breakfast for a Healthy Start
food
The Elegant World of Wine-Based Hot Cocktails
food
Essential Ingredients for the Perfect Fall Hot Chocolate
food ⚡️
6 Seafood Toothpick Appetizers for Your Next Soiree
food
How to Prepare and Cook Pearl Couscous Like a Pro
food
Date Night BBQ Ideas for Couples who Love to Grill
food
Healthy and Savory Pear Salads for Every Season
food ⚡️
Understanding the Difference between Fructose and Glucose
food
Juicing 101: Making Nutrition-Packed Drinks at Home
food ⚡️
10 Healthy Snacks Your Cat Will Love
food ⚡️
The Coziest Teas for Chilly Autumn Evenings
food
Common Smoothie Ingredients and Their Health Impacts
food
10 Halloween-Themed Garnishes for Your Party Drinks
food
10 Low-Calorie Dinners That Taste Decadent
food ⚡️
5 Luxurious Cucumber Beauty Treatments You Can Try at Home
food
Understanding Your Cat's Dietary Needs
food ⚡️
Reviews: The 5 Best Packaged Pearl Couscous Brands
food
5 Brunch Recipes Your Guests Will Love
food ⚡️
12 Three-Course Meal Ideas for the Perfect Romantic Dinner at Home
food ⚡️
The Top 10 Most Popular Japanese Dishes and How to Make Them

Powered by iniret