Going food shopping isn't all that much fun and that's why you need this list of groceries to buy when you hate shopping.
Having a road map for the grocery store will help you buy groceries and leave in 0.2 seconds. Also, with the right groceries, you won't consume junk. With the holidays fast approaching, these also might come in handy. Search your grocery ads for sales and stock up! The following are some basic groceries to buy when you hate shopping.
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1. Broccoli
Use it raw in a salad or as a side dish cooked in butter and with cheese melted over it (easy to do in the microwave).
2. Spinach
Use it for a salads, soups, wraps, lasagna or egg dishes.
3. Healthy Cereal
These may sound a bit boring, but do you want all of that sugar? No. Cereals such as Cheerios, Shredded Wheat, Raisin Bran or Kashi can be livened up with some canned fruit on top.
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Listen More Than You Talk
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A little humor and playfulness make dates more enjoyable and relaxed for both of you.
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Wearing something that makes you feel comfortable and confident boosts your mood and impression.
Avoid Talking About Exes
Keep the focus on the present and future instead of bringing past relationships into the conversation.
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Maintain good eye contact, smile, and use open gestures to create warmth and attraction.
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4. Oatmeal
Throw it in the crockpot with some raisins and water on HIGH for 4 hours. Very delicious!
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5. Skim Milk
Skim milk has less saturated fat with same amount of calcium.
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6. Low-fat Cottage Cheese
This is a wonderful source of calcium and protein. For added flavor, put some canned peaches on top.
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7. Cheese
Obviously, it's a good source of calcium. Melt some with your scrambled eggs for yumminess.
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8. Eggs
There are so many ways to prepare eggs, such as omelets, scrambled, sunny side up, etc. They are a good source of protein.
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9. Tuna in Water
Obviously it's good for tuna salad sandwiches, but also on saltines or a topping for salad.
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10. Lean Beef
Buy 95% lean to save fat and calories.
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11. Salad Dressing
Buy the salad dressing you like. This way, you will be motivated to have more salads in your diet.
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12. Canola Oil
Olive oil is the best, but expensive. Vegetable oil is cheap but not healthy. Canola is in the middle.
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13. Red Wine Vinegar
Combined with canola oil, red wine vinegar makes a healthier and tastier salad dressing alternative!
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