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Going food shopping isn't all that much fun and that's why you need this list of groceries to buy when you hate shopping.
Having a road map for the grocery store will help you buy groceries and leave in 0.2 seconds. Also, with the right groceries, you won't consume junk. With the holidays fast approaching, these also might come in handy. Search your grocery ads for sales and stock up! The following are some basic groceries to buy when you hate shopping.
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Use it raw in a salad or as a side dish cooked in butter and with cheese melted over it (easy to do in the microwave).
Use it for a salads, soups, wraps, lasagna or egg dishes.
These may sound a bit boring, but do you want all of that sugar? No. Cereals such as Cheerios, Shredded Wheat, Raisin Bran or Kashi can be livened up with some canned fruit on top.
Throw it in the crockpot with some raisins and water on HIGH for 4 hours. Very delicious!
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
Skim milk has less saturated fat with same amount of calcium.
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This is a wonderful source of calcium and protein. For added flavor, put some canned peaches on top.
Obviously, it's a good source of calcium. Melt some with your scrambled eggs for yumminess.
There are so many ways to prepare eggs, such as omelets, scrambled, sunny side up, etc. They are a good source of protein.
Obviously it's good for tuna salad sandwiches, but also on saltines or a topping for salad.
Buy 95% lean to save fat and calories.
Buy the salad dressing you like. This way, you will be motivated to have more salads in your diet.
Olive oil is the best, but expensive. Vegetable oil is cheap but not healthy. Canola is in the middle.
Combined with canola oil, red wine vinegar makes a healthier and tastier salad dressing alternative!
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