What could be better than a Tex-Mex meal? A Tex-Mex meal that's low in fat and calories, of course! There's no reason why you can't enjoy this style of eating even if you're watching your calories. The trick is to go easy on the cheese, sour cream and fatty meat and opt instead for healthy ingredients that are full of fiber. Like vegetables. Here are some absolutely delicious Tex-Mex recipes that will definitely satisfy a craving without wrecking your healthy eating goals.

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As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Tex-Mex Chicken Casserole

Tex-Mex Chicken Casserole Tex-Mex Chicken and Rice Casserole

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One of the most popular Tex-Mex dishes is the Tex-Mex Chicken Casserole, which combines the flavors of Mexican and American cuisine. This hearty casserole typically includes chicken, rice, beans, corn, and a variety of spices and seasonings. It is often topped with cheese and baked in the oven until golden and bubbly. This dish is not only delicious, but also easy to make and perfect for feeding a crowd. It is a great option for busy weeknights or potluck gatherings. Additionally, this casserole can be made ahead of time and reheated for a quick and satisfying meal.

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6. Skinny Black Bean Flautas

Skinny Black Bean Flautas

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Skinny Black Bean Flautas are a delicious and healthy Tex-Mex dish that are perfect for lunch or dinner. These flautas are made with black beans, cheese, and a variety of spices and herbs, all rolled up in a soft flour tortilla. The beans and cheese provide a good source of protein and healthy fats, while the spices and herbs add flavor and nutrition.

These flautas are incredibly easy to make and can be served as an appetizer, side dish, or main course. To make them even healthier, you can use whole wheat tortillas instead of the traditional flour ones.

The flautas can be served with a variety of sauces, from mild to spicy. Try a mild salsa, a creamy avocado sauce, or a spicy chipotle sauce. You can also top them with lettuce, tomatoes, and onions for an extra crunch.

These flautas can be served as part of a larger Tex-Mex feast, or as a stand-alone meal. They’re great for entertaining, as they can be made ahead of time and served at room temperature. They’re also a great way to use up leftover beans and cheese, making them a great budget-friendly option.

7. Texas Tabbouleh

Texas Tabbouleh

8. Low-Cal Enchilada Casserole

Low-Cal Enchilada Casserole Quick and Easy, Low-Calorie Beef

9. Chicken Fajita Quesadillas

Chicken Fajita Quesadillas - Jo

10. Chicken Tostadas with Black Beans

Chicken Tostadas with Black Bean

11. Full Flavored Mexican Casserole

Full Flavored Mexican Casserole Mexican Casserole

12. Santa Fe Chicken and Rice

Santa Fe Chicken and Rice Santa Fe Chicken & Rice

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Craving something that packs a punch both in flavor and satisfaction? Look no further—this dish brings together the warmth of Tex-Mex spices with the hearty comfort of chicken and rice. Marinated chicken breasts are sautéed to perfection and nestled atop a bed of fluffy rice bursting with the robust flavors of beans, corn, and peppers. Perfect for a weeknight dinner, this recipe promises a meal that's both nutritious and comforting. The best part? It's so sumptuous yet so simple, you'll want to add it to your regular rotation.