7 Quick and Healthy Dinners ...


7 Quick and Healthy Dinners ...
7 Quick and Healthy Dinners ...

Healthy Dinners that you can throw together in a matter of minutes are something that you should have at your fingertips! With busy days, and long hours, healthy dinners often get pushed to the back burner in favor of something frozen and quick. It's important to make sure that you are getting all the nutrients you need even if you only have a few minutes to spend making dinner. I have 7 quick and healthy dinners ready for you to enjoy, one for each night of the week! So keep on reading if you are tired of TV dinners and takeout, because here are plenty of healthy dinners at your disposal!

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Chicken and Rice

Here is one of myself and my husbands favorite healthy dinner of all time! If you have some chicken breasts thawed out in your fridge, simply pop them into a skillet with some olive oil, salt and pepper. You can make some instant rice to go along with it, and maybe a few fresh veggies to munch on. This is a delish, quick, AND healthy dinner!


Perfect Paella

Skillet paella is a healthy dinner that you can make in no time at all! You will need chicken, shrimp, onion, rice, red bell pepper, Chicken broth, peas, seasonings and garlic. Season the chicken and shrimp and cook it with the veggies and the garlic. Then stir in the rice and chicken broth. Cover and let simmer for 10 minutes before serving.


Yummy Soup

Keep plenty of frozen or canned veggies on hand so that you can make this healthy dinner at a moments notice. You can choose the vegetables that you want, and then pop them into a pot with some salt, pepper and water or chicken broth. Let simmer for about 15 minutes before serving.


Fish Platter

Here is a dish I just recently tried and fell in love with! Fish makes a healthy dinner that comes together quickly. You will need fresh, thawed out fish of your choice. Cook it thoroughly, and then add it to cooked rice. Toss with parsley and lemon and salt and you have yourself a delish healthy dinner!



Salad may be an old standby, but it works! It's healthy, light, and quick. Get creative and add raisins, walnuts, egg, bacon, cashews, grapes, apples, spinach or whatever you like. It's good to keep a little cooked chicken in your fridge for times like these. You can chop it up and add it to the mix!

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Pasta is one of my all time favorite healthy dinners! I love to toss it with veggies and cream of chicken sauce. Veggies that you can use include carrots, celery, spinach, red bell peppers and onions. You can cook them or mix them in fresh!


Vegetable Plate

When all else fails, you can fix yourself a huge plate of fresh veggies and fruits! You can also cook your veggies or steam them and add some seasonings. Vegetables are so healthy for you and easy to make, not to mention very budget friendly. And what a healthy dinner!

These quick and Healthy Dinners will be nutritious and delicious and perfect for your on the go life! Don't be afraid to branch out and try new things, you never know what you might end up liking! Healthy Dinners are important to try and fit into your schedule, because eating better will make you feel and look better. Do you have any healthy dinner recipes to share with us today?

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