Ladies, chickpeas are your friend. They are little balls of goodness. Full of protein and healthy fats, they are an excellent source of dietary fiber too. Eat them for their folate (major source), thiamin (B1), B6, manganese, copper and phosphorus, and eat them simply ‘cos they taste good. Need some recipes? Read on…
Source: flourishingfoodie.com
Source: Chickpea and Cabbage Soup dieT
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Source: vegrecipesofindia.com
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