Healthy 😷 Benefits πŸ‘ of Drinking πŸ₯„ Southern Sweet Tea 🍡 You Never Knew 😱 ...

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Southern sweet tea is a staple of any Southern household. Southern ladies are always serving Southern sweet tea to entertain, to serve at meals, to cool off with and to simply enjoy a refreshing drink.

Do you automatically think of Southern ladies as being wealthy? Any lady can afford to make this delicious drink. Ingredients for Southern sweet tea may be found at any dollar store with other teas sold for a little more online.

Below is a good list of benefits, on-ine shopping options, and recipes.

1. Antioxidants

Southern sweet tea is full of antioxidants called flavonoids that are good for your health.

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