When it comes to health and fitness, there can sometimes be a bit of a class divide in terms of what different things different people can afford. There’s expensive gym memberships, there’s expensive personal trainers, and there’s all kinds of expensive equipment that can help you to meet your goals in a more fancy way. However, this doesn’t mean that you can’t lose just as much weight if you choose not to spend as much money on the process. Here are the best budget-friendly fat burning foods for those who are strapped for cash!
You need green to become your signature colour! Vegetables like broccoli, kale, spinach, sprouts, even watercress are all super cheap in bulk and are amazing for promoting fat burning! They are high in fibre and low on the glycemic index, which is the dream combination what you are looking to lose weight and burn fat.