You don't want to chow down on the wrong thing right before bed, because it could cause an upset stomach or nightmares. Of course, if your tummy is rumbling, you shouldn't starve yourself. You just need to know what foods are the healthiest for you to eat that late at night. The next time you're in the mood for a midnight snack, try one of these:
The 21 Healthiest Types of Food to Eat before Bed ...
Cherries • Warm Milk • Jasmine Rice • Fortified Cereal • Bananas • More ...
1. Cherries
/filters:quality(70)/content/rv/u0/ezvgb0xu561e5648df0c5233396372_600x900.jpg)
2. Warm Milk
/filters:quality(70)/content/ma/rv/d1aqdz4j561e5648e7255278004999_500x727.jpg)
3. Jasmine Rice
/filters:quality(70)/content/o4/ro/c11v13ir561e5648effa1085472581_400x400.jpg)
4. Fortified Cereal
/filters:quality(70)/content/uy/la/v09zukri561e5649250a8206203640_400x400.jpg)
5. Bananas
/filters:quality(70)/content/c0/ma/tecxk1y2561e565388015914374094_500x500.jpg)
6. Turkey
/filters:quality(70)/content/ks/rd/k8l0ixct561e5649aff58188113092_400x400.jpg)
7. Sweet Potatoes
/filters:quality(70)/content/w9/gp/kq8lbrz2561e5649bb257003747758_420x420.jpg)
8. Ginger Tea
/filters:quality(70)/content/xj/dy/ucgxxcxs561e564b0ad71118332193_600x532.jpg)
9. Ham and Cheese Roll
/filters:quality(70)/content/fi/as/k84c945u561e564aa1ccd453407167_600x904.jpg)
10. Walnuts
/filters:quality(70)/content/wp/dp/fwo1twxd561fc79b548d2832344855_500x750.jpg)
11. Spiced Popcorn
/filters:quality(70)/content/dz/vj/u0gbg0ll561e564cb4f57906562241_600x817.jpg)
12. Whole Grain Toast and Almond Butter
/filters:quality(70)/content/b1/h5/xe9fegr7561e564d114b0628029416_585x621.jpg)
13. Smoothie
/filters:quality(70)/content/df/ij/yruwi1ab561fc7b21ae40168608481_500x711.jpg)
14. Cup of Soup
/filters:quality(70)/content/op/sp/gmfdhmxl561e564d19ee8377927878_600x901.jpg)
15. Avocado
/filters:quality(70)/content/sa/wx/nusrxx6m561e564dbf312885566539_500x750.jpg)
16. Yogurt
/filters:quality(70)/content/ch/je/zsj7rihu561e564dca6fb251253352_500x750.jpg)
17. Honey
/filters:quality(70)/content/cm/fn/p10u70ts561e565454499351989119_600x900.jpg)
18. Passionfruit
/filters:quality(70)/content/vt/mo/zfa2iwr7561e564e8eeb9855627423_500x750.jpg)
19. Cherry Juice
/filters:quality(70)/content/hz/mv/wxvoj3ag561fc7cf3b4d2958085187_485x728.jpg)
20. String Cheese
/filters:quality(70)/content/ke/gl/i5cvvhn6561fc82ebca05347387357_598x846.jpg)
21. Baby Carrots
/filters:quality(70)/content/vt/qs/uwfo605s561e564fd6784050854561_500x750.jpg)
Now you have plenty of options for eating healthy right before bed! What's your favorite snack to eat right before you drift off to sleep?
Related articles
Popular searches
The 17 Best Foods to Eat after Exercising ... Top 25 Highest Fiber Vegetables ... 7 High Fat Foods You Should Eat during a Diet ... Get Healthy with These 17 Gluten-Free Recipes ... Stellar Reasons Food is Way Better than Boys ... save money skip breakfast Breakfast is the Most Important Meal of the Day ..... These Technicolor Foods Prove That Rainbows Make E... You Should Eat These Foods to Feed Your Brain ..... Stock Your Fridge with These Easy-to-Find Fruits ....
Browse categories
Cooking Diy Gardening Beauty Love Fitness Food Apps Teen Perfumes Movies Music Paranormal Health Weightloss Twilight Shoes Parenting Makeup Skincare Money Inspiration Wedding Celebs Streetstyle Nails Running Lifestyle Fashion Travel Diet Hair Books Jewelry Funny Bags Mindfulness Gifts Desserts Interior Sleep Accessories Gadgets Baking Swimwear Bodyart
Likes, comments and replies are available on the full version.
View full article & comments →