The only way to lose weight is to burn more calories than you consume. That's why you need to eat foods that are low in calories. In general, pasta is something you should eat in moderation rather than every day. When you do decide to have pasta for dinner, a low-calorie sauce can save the meal from turning into something you'll totally regret eating. Here are some pasta sauces that will save you calories, but won't skimp on flavor.
Isabella I don't agree with the cream based ones for losing weight, but at the same time I noticed some pics had zucchini pasta - have to try that sometime :D i had pasta tonight with just fresh tomatoes cooked with basil - perfect :D
SammyS Yum, yum, yum!
Thelma62913 I'm so going to try 1 each week for the next 15 weeks! Love trying new sauces.
peony Moderation is key and make ur own sauce for pasta it is healthy and yum