The only way to lose weight is to burn more calories than you consume. That's why you need to eat foods that are low in calories. In general, pasta is something you should eat in moderation rather than every day. When you do decide to have pasta for dinner, a low-calorie sauce can save the meal from turning into something you'll totally regret eating. Here are some pasta sauces that will save you calories, but won't skimp on flavor.
Source: Low Fat Alfredo Sauce
Source: Zucchini Shrimp Scampi - Damn
Source: Marina Sauce Recipe
Source: Asian Sesame Chicken and Noodles
Source: Vegan Pumpkin Cream Sauce small
Which one looks like your new favorite?
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