Most women stay away from pasta when they want to lose weight, but you don't have to do that anymore. The trick is to load your pasta with veggies. That means one portion of the noodles and as many vegetable fillers as you can handle. Vegetables are loaded with fiber, which satisfy your appetite for very few calories. That's why they can help you lose weight, even if you are eating pasta from time to time. Here are some mouthwatering recipes to get you started. Enjoy!
Kelly 8 & 9 are noodles not pasta. Well done though for being brave enough to actually say pasta can be good for you. Carbs are good yes wholewheat is better but a bowl of pasta doesn't sent your weight into oblivion x
apple I've tried the first recipe and it is awesome!
peony The recipes look great. All u need is a fistful of a good pasts and u r set for the day. U won't put on weight you will just look great!
Claire It's sad that people are scared of carbohydrates. Carbs are our number one energy source, please don't cut the out anyone!! Awesome list of food, thank you!