9 Worst Ingredients in Nutrition Bars ...


The worst ingredients in nutrition bars aren’t always as obvious as they should be. It’s important to remember that just because a bar claims it's healthy doesn’t mean it's always a good choice. Many nutrition bars include ingredients you may not be able to recognize or even pronounce. This is likely a sign they don’t belong in your diet or your shopping carts. Be on the alert for the worst ingredients in nutrition bars so you can get the most out of your money and your calories with every single bite!

1. Evaporated Cane Juice

Evaporated Cane Juice

One of the worst ingredients in nutrition bars is evaporated cane juice, which is best avoided. Evaporated cane juice sounds fancy, but is merely a simple sugar. Though it is less refined than white sugar, it is digested the same way, and isn't the best for your blood sugar or your weight.

Barley Malt
Explore more ...