If you’re a fish fan like I am, you are going to love these fresh, new fish recipes to try!
Fish is so satisfying, filling, and it builds lean muscles, burns fat and is very low in calories, but high in protein and nutrients.
Yes, there are many people who avoid fish for mercury, and while I understand the worry, as long as you choose wild fish over farmed, and are careful to buy low mercury types of fish, then fish can truly be a wonderful food to include in your diet.
If you are bored with your normal fish recipes, then try some of these dishes, which are full of flavor and even healthy too!
1. Smoked Salmon with Mustard and Dill
Salmon is one of the most popular types of seafood in many fish recipes, but it is also incredibly tasty and health!
Salmon is a nice, firm fish that holds up well no matter how you cook it.
Its healthy fats also increase the flavor of this fish.
Salmon paired with mustard and sweet dill in this recipe create just the right balance of sweet and savory that a girl could ask for!
2 cups wood chips
1 tablespoon minced fresh dill
1 tablespoon fresh lemon juice
3 tablespoons sweet-hot mustard (such as Inglehoffer) *or you can use regular mustard
1/2 teaspoon salt
1 (1 1/2-pound) salmon fillet
Soak wood chips in water 30 minutes;
Combine dill, juice, mustard, and salt, stirring well.
Place salmon, skin side down, in a shallow baking dish;
brush mustard mixture over salmon.
Cover and refrigerate 20 minutes.
Prepare the grill for indirect grilling, heating one side to low and leaving one side with no heat.
Maintain temperature at 200° to 225°.
Place wood chips on hot coals.
Place a disposable aluminum foil pan on unheated side of grill.
Pour 2 cups water in pan.
Coat grill rack with cooking spray;
place on grill.
Place salmon, skin side down, on grill rack over foil pan on unheated side.
cook 35 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
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