Healthy πŸ‡ Snacks to Eat on the Go πŸƒπŸΌβ€ for Busy Girls ⏱ Who Want to Eat Better πŸ’πŸŠ ...

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If you are on the go at work, school, errands and everything between, always searching for your next meal, then you just may want to prepare with some on the go snacks.

Portable snacks can be the difference between eating healthy and staying on track rather, or falling off your new healthier lifestyle.2

You do not have to feel deprived, but you do need to put some thought and planning into this program.

So read this list of healthy snacks to get your creative nutrition juices flowing and take a step to getting in your best shape.

Remember, you are what you eat, so be healthy, lean and nutritious by making food choices that reflect this!

1. Almonds

Almonds

Pack a snack bag of protein by bringing almonds or any other nut.

This will help to curb your appetite and keep you full for longer.

Additionally, you may find your sugar level is stabilized and you will not have mood swings or extreme cravings.

So munch on some healthy nuts for the right dose of nutrition to better your day!

2. Granola Bars

Granola Bars

Instead of rummaging through your purse for change for the vending machine, pack homemade granola bars or you can even purchase a natural brand at your local grocer.

Feel satisfied without sabotaging your healthy food plan.2

3. Apple

Apple

Grab an apple on the go so you can get some soluble fiber, pectin and vitamins to boost your immune system.

You will feel better and find yourself having even more energy.

And experiment with the many different kinds of apples - pink lady apples are my absolute favorite!

4. Whole Wheat Pretzels

Whole Wheat Pretzels

A little bit of sodium to fuel your workouts and some carbohydrates to keep you going for the day.

I love a bag of whole wheat pretzels.

Add a homemade dip to dabble each one in and it is a winning snack!

Veggies and Hummus
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