Awesome 💯 Quick and Healthy 👍🏼 Breakfasts 🍳 for Busy Girls on the Go 💃🏼 ...


Life is busy.

You’ve got your plate full with school or work, maybe a boyfriend and perhaps even your own apartment to keep up with.

It’s good to have some healthy ideas for breakfast when you’re a girl on the go.

These’re 7 ideas for a quick breakfast that’re healthy and filling.

1. Greek Yogurt and Granola

Greek Yogurt and Granola

It doesn’t get any simpler than this.

Greek yogurt is an excellent source of protein and calcium.

The taste can be a bit strong but if you mix in granola, you notice it less.

The sweetness and crunch of granola can make this a tasty treat.

You can pair your favorite granola with a cup or Greek yogurt or buy one that’s a combo pack and ready to mix.

2. Made Ahead of Time Breakfast Burritos

Made Ahead of Time Breakfast Burritos

These disappear very quickly at our house.

It takes a bit of time to make them but it’s worth it.

I usually whip up a dozen or so of these on the weekend and throw them in the freezer to eat throughout the week when we need a quick breakfast.2

You can go traditional style with these or go for an even healthier version.

When I want to go very healthy, I use egg whites and lots of veggies with only a bit of sausage and cheese.

3. Protein Bars

Protein Bars

Protein bars are convenient.

I’ll admit that they aren’t my favorite but they’re quick and healthier than alternatives like a donut or muffin.2

There’re many brands of protein bars and many different flavors to choose from.

There’s something for everyone’s taste buds.

They’re a great breakfast in a pinch.

4. Smoothies


I love, love, love smoothies!

It’s like a milkshake without the guilt.

Combine your favorite fruits, ice, yogurt or milk and blend.

You’ll have a tasty beverage to enjoy that you know is healthy.

There’s also always the option of adding in protein powder if you know you need an extra boost.

Individual Hot Cereal Bowls
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