The 21 Healthiest Types of Food to Eat before Bed ...

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You don't want to chow down on the wrong thing right before bed, because it could cause an upset stomach or nightmares. Of course, if your tummy is rumbling, you shouldn't starve yourself. You just need to know what foods are the healthiest for you to eat that late at night. The next time you're in the mood for a midnight snack, try one of these:

1. Cherries

Cherries
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2. Warm Milk

Warm Milk
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3. Jasmine Rice

Jasmine Rice
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4. Fortified Cereal

Fortified Cereal
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5. Bananas

Bananas
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6. Turkey

Turkey
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7. Sweet Potatoes

Sweet Potatoes
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8. Ginger Tea

Ginger Tea
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9. Ham and Cheese Roll

Ham and Cheese Roll
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10. Walnuts

Walnuts
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11. Spiced Popcorn

Spiced Popcorn
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12. Whole Grain Toast and Almond Butter

Whole Grain Toast and Almond Butter
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13. Smoothie

Smoothie
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14. Cup of Soup

Cup of Soup
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15. Avocado

Avocado
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16. Yogurt

Yogurt
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17. Honey

Honey
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18. Passionfruit

Passionfruit
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19. Cherry Juice

Cherry Juice
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20. String Cheese

String Cheese
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21. Baby Carrots

Baby Carrots

Now you have plenty of options for eating healthy right before bed! What's your favorite snack to eat right before you drift off to sleep?

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