7 Awesome Salad Recipes for Those Who Are Trying to Lose Weight ...


Weight loss can be a real struggle. After all, you have to count calories, which means you probably have to forgo some of your favorite treats. Just because you are watching what you eat, doesn’t mean you’re stuck eating bland, boring food. Check out these salad recipes! Each is low in calories, but packed to the gills with flavor so you won’t feel deprived.

1. Creamy Pesto Pasta Salad

Creamy Pesto Pasta Salad

Normally, you want to avoid creamy dishes when you’re dieting, but at only 190 calories per serving, you can indulge in this delicious salad with zero guilt.


12 ounces whole wheat rotini pasta

1 cup Greek yogurt, low-fat

½ cup prepared pesto

¾ cups sun-dried tomatoes, drained and chopped


Cook the pasta according to package directions. Drain and chill. Meanwhile, combine the yogurt and pesto. Add to the cold pasta. Add the tomatoes and toss to combine. Serve cold.

Source: skinnyms.com

Weight Watchers Santa Fe Salad with Chile-Lime Dressing
Explore more ...