7 Best Workout Recovery Drinks to Try Today ...


As an avid runner, I have always been on the lookout for the best workout recovery drinks. Sometimes water just won’t do the trick after a tough workout, and we need another drink to give us some nutrition. The problem is a lot of sports drinks on the market contain less than superior ingredients, like artificial dyes and processed sweeteners. I am happy to say that I have finally found seven of the most natural, portable, and all around best workout recovery drinks.

1. Coconut Water

Fresh coconut water is absolutely one of the best workout recovery drinks there is. It is rich in potassium (an electrolyte) and has about five times more than the artificial, store-bought alternative! Also, it contains some sodium which is lost during the hardest of workouts. These two key ingredients are naturally occurring in coconut water, and are not natural in man-made sports drinks. Although fresh from a young coconut is best, boxed coconut water is still amazing and is relatively cheap as well. The boxed varieties come in so many delicious flavors: mango, pineapple, pink guava, and even chocolate!

Tart Cherry Juice
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