Ready for some delicious detox water recipes? If you're always bloated, low on energy, have gas, are fatigued, have a headache, suffer from bad breath, this shows maybe your body is on TOXIC OVERLOAD.
It's better to know which detox water for what needs to be drunk.
Here are 4 detox water recipes to help stabilize metabolism, reduce bloating, burn fat and lose weight. Try them out.
All you need to do add all ingredients into a glass. Chill in the fridge overnight and enjoy. When you wake up in the morning you have a delicious mixture waiting for you.
1. REDUCE BLOATING
6 Cucumber
6 lemon
A few leaves of mint
1 liter water
Cucumbers flush out toxins and prevent water retention. Lemon juice slows down the digestion process. It increases nutrient absorption. Better nutrient absorption means less bloating. Mint has antimicrobial properties. It gives you fresh breath.
2. CURB CRAVINGS
6 Apple slices
2 Cinnamon sticks
1 liter water
Apples are rich in antioxidants and they are delicious. Cinnamon manages blood sugar levels.
3. FAT BURNER
1 liter chilled green tea
1 tbsp apple cider vinegar
A few leaves of mint.
Green tea is known as a super fat burner. Apple cider vinegar keeps your body strong and maintains your pH level. This drink helps you increase metabolism and speed up weight loss.
4. EASY DIGESTION
3 Ginger slices
6 Lemon slices
6 Cucumber slices
A few leaves of mint
Pinch of Himalayan salt
1 liter water
Boost digestion with this mixture
5. BELLY SLIMMING
3-4 mint leaves
2-3 slices of orange
2 slices of lemon
2-3 slices of cucumber
1 liter of ice cold water
Want to fight that pooch around your middle? This combination is ideal for doing just that.
You don't have to do all in one day. Choose them one by one and try. Fill up on energy, feel healthy and, of course, lose extra pounds.
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