Do you ever hear that you need to have more protein in your diet? Well, look no further than this easy microwavable recipe!
Published on Dec 11, 2013
Olive oil, soy/almond milk, milk, whey protein powder, peanut butter, egg, ... Makes it moist, creamy and tasty.
A mug of the ingredients zapped for 50 seconds. Makes it conventient and fast.
Olive oil and whey protein powder are expensive, but go a long way. Soy/almond milk costs are a bit more, but worth the money. Peanut butter, egg and milk are cheap. If you buy on sale and/or with coupons or from the dollar store, you can do it!
I give this a total A+! It is not just PB & J sandwiches anymore!