51 Uber-Delish Grain Bowl Recipes for Girls Who Want to Eat Clean More Often ...
By Neecey • 5 Comments
By Neecey • 5 Comments
I like to keep up with food trends and one of the things I've been seeing a lot of lately is dinner bowls. Not what you eat from, but a meal in a bowl. More than just eating from a bowl instead of a plate, dinner bowls - grain bowls especially - are a complete meal, with great balance and nutrition. Flick through the recipes and decide which grain bowl you'll be tucking into.
Garlicky Quinoa Bowls with Broccoli and Chickpeas is a delicious and healthy dish that is perfect for girls who want to eat clean more often. This nutritious meal is packed with protein, fiber, and vitamins, making it a great choice for a balanced diet.
Quinoa is a whole grain that is naturally gluten-free and contains all nine essential amino acids. It is also high in iron, magnesium, and zinc, making it a great source of nutrients. Broccoli is a cruciferous vegetable that is high in vitamins A and C, as well as fiber and calcium. Chickpeas are a great plant-based source of protein and fiber, and they are also high in iron and zinc.
This bowl is also packed with flavor thanks to the garlicky sauce that is drizzled over the top. The sauce is made with garlic, olive oil, and lemon juice, and it adds a delicious layer of flavor to the dish. It is also a great way to add some healthy fats to the meal.
This nourishing bowl pairs the nutty flavor of quinoa with a vibrant spinach pesto, making it a powerhouse of nutrients. Quinoa, a complete protein, is complemented by the fresh greens of the pesto, which is a clever twist on the traditional basil version. The homemade pesto comes together in a flash, with garlic, parmesan, and pine nuts blended into the fresh spinach leaves. It's the perfect bed for an array of toppings, like roasted veggies, feta cheese, or even a poached egg for extra protein. It's a lunch that'll keep you full, focused, and feeling good!
