I like to keep up with food trends and one of the things I've been seeing a lot of lately is dinner bowls. Not what you eat from, but a meal in a bowl. More than just eating from a bowl instead of a plate, dinner bowls - grain bowls especially - are a complete meal, with great balance and nutrition. Flick through the recipes and decide which grain bowl you'll be tucking into.
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1. Thai Veggie Quinoa Bowl
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2. Garlicky Quinoa Bowls with Broccoli and Chickpeas
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Garlicky Quinoa Bowls with Broccoli and Chickpeas is a delicious and healthy dish that is perfect for girls who want to eat clean more often. This nutritious meal is packed with protein, fiber, and vitamins, making it a great choice for a balanced diet.
Quinoa is a whole grain that is naturally gluten-free and contains all nine essential amino acids. It is also high in iron, magnesium, and zinc, making it a great source of nutrients. Broccoli is a cruciferous vegetable that is high in vitamins A and C, as well as fiber and calcium. Chickpeas are a great plant-based source of protein and fiber, and they are also high in iron and zinc.
This bowl is also packed with flavor thanks to the garlicky sauce that is drizzled over the top. The sauce is made with garlic, olive oil, and lemon juice, and it adds a delicious layer of flavor to the dish. It is also a great way to add some healthy fats to the meal.
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3. Spinach Pesto Quinoa Bowl
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This nourishing bowl pairs the nutty flavor of quinoa with a vibrant spinach pesto, making it a powerhouse of nutrients. Quinoa, a complete protein, is complemented by the fresh greens of the pesto, which is a clever twist on the traditional basil version. The homemade pesto comes together in a flash, with garlic, parmesan, and pine nuts blended into the fresh spinach leaves. It's the perfect bed for an array of toppings, like roasted veggies, feta cheese, or even a poached egg for extra protein. It's a lunch that'll keep you full, focused, and feeling good!
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4. Quinoa Breakfast Bowl
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As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Mediterranean Vegan Bowl
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6. Quinoa Lunch Bowl
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7. Lemony Wheat Berries with Roasted Brussel Sprouts
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8. California Barley Bowl
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9. Citrus Quinoa Bowl with Avocado and Edamame
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10. Sweet Potato and Black Bean Quinoa Bowl
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11. The Macro Bowl with Turmeric-Tahini Dressing
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12. Seared Salmon and Cilantro-Cashew Whole Grain Bowl
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13. The “Zen” Quinoa
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14. Loaded Greek-Style Quinoa Bowl
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15. Simple Quinoa Bowl
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16. Vegan Quinoa Power Bowls with Roasted Veggies and Avocado Sauce
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17. Buddha Bowl
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18. Roasted Cauliflower and Balsamic Vinaigrette Quinoa Bowl
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19. Macro Bowl with Carrot-Ginger-Almond Sauce
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20. Bountiful Broccoli Quinoa Bowl
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21. Protein Power Goddess Bowl
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22. Buckwheat Chickpea Salad
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23. Curried Quinoa Bowl
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24. Millet Bowl with Mushroom Gravy and Kale
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25. Superfood Muesli
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26. Greek Goddess Grain Bowl
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27. Spicy Rainbow Buddha Quinoa Bowl
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28. Broccoli Barley Bowl
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29. Green Powerhouse Pesto Bowl
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30. Hawaiian Quinoa Bowl
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31. Earth Bowl
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32. Shrimp and Quinoa Salad
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33. Peanutty Quinoa Bowls with Baked Tofu
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34. California Quinoa Bowl
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35. Leftover Grain Bowl with Teriyaki Sauce, Quick-Pickled Carrots & Daikon and Soft-Boiled Eggs
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36. Spinach and Mushroom Quinoa Bowls
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37. Rainbow Veggie Bowl with Jalapeño Ranch
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38. Winter Warmer Bowl
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39. Spicy Kimchi Quinoa Bowl
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40. Healthy Quinoa Chicken Curry Bowl
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41. Lean Turkey Black Bean Quinoa Burrito Bowl
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42. Mediterranean Quinoa Salad
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43. Summer BBQ Quinoa Salad Bowl
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44. Southwestern Sweet Potato Quinoa Bowl
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45. Cuban Chicken and Black Bean Quinoa Bowl with Fried Bananas
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46. Sorghum Bowl with Black Beans, Amaranth and Avocado
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47. One-pot Mexican Quinoa Bowl
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48. Whole Grain Protein Bowl
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49. Southwest Quinoa Breakfast Bowl
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50. Warm Grain Bowl
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51. Quinoa Brunch Bowl with Six Minute Soft Boiled Eggs
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