Protein fuels a large number of your bodily functions and also gives you energy. If you want to stay healthy, you need to be sure you are getting enough protein each day. You can easily do this without going overboard on fat and calories. Try one of these tasty meals and you'll be satisfied and healthy at the same time.
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1. Roasted Eggplant with Spinach, Quinoa, and Feta
juliasalbum.com
This protein packed meal has tons of flavor and lots of nutrition.
2. Spicy Shrimp Bowl
redbookmag.com
Go gourmet with this tasty shrimp bowl.
3. Zucchini Boat Turkey Tacos
persnicketyplates.com
Taco night has never been so delicious!
4. Pizza Cauliflower Bites
damyhealth.com
You get lots of protein here and you won't even miss the meat.
5. Chicken Chili with Black Beans
popsugar.com
For a spicy and hearty meal, try this fantastic chicken chili recipe.
6. Breakfast Mediterranean Ham and Egg Cups
foodfaithfitness.com
This meal is tasty for breakfast, lunch and dinner.
7. "skinny" Macaroni & Cheese
chocolatecoveredkatie.com
You don't have to give up your favorite comfort food just because you want to eat healthy.
8. Eggs in Ham Shells
popsugar.com
You won't be able to get enough of these delicious cups.
9. Chicken Cacciatore
fitness.com
Packed with flavor and protein, this meal is the perfect dinner.
10. Turkey Swiss Hummus Wrap
cedarsfoods.com
These rolled little delights will satisfy your hunger and pump you up with protein.
11. Spaghetti Squash Primavera
foodfaithfitness.com
Doesn't this make your mouth water? Looks good enough to eat!
12. Spicy Tuna Bites
foodfaithfitness.com
These are perfect for a light meal or big snack.
13. Skinny Cobb Salad
kitchme.com
This salad tastes so good you'll want to eat it all the time.
14. Add a Fried Egg to Tacos
blog.myfitnesspal.com
If you've never had an egg on your taco, you must give it a try today.
15. Tomato Egg Cups
popsugar.com
This meal might look small, but it has a lot of flavor and will fill you up for hours.
16. Spinach and Mushroom Quinoa Sauteed in Garlic and Olive Oil
juliasalbum.com
This one pot wonder is is packed with protein and is super yummy too.
17. Veggie Omelet
growingupgabel.com
Eggs are w a wonderful source of protein, making this meal perfect for you.
18. Low Fat Honey & Ginger Chicken Breasts
food.com
Forget take-out. This meal is just as good and much healthier.
19. Crock Pot Salsa Chicken
ahungrysoul.org
You won't miss the tortilla or rice in this decadent meal.
20. Cheesy Black Bean Stuffed Sweet Potatoes with Poached Eggs
buzzfeed.com
I wish I was eating this right now, don't you?
21. Cream Cheese Stuffed Everything Chicken
emilybites.com
Chicken is always a high-protein meal that you'll love.
22. Zucchini Noodles with Coconut Curry Salmon
foodfaithfitness.com
This salmon is chock full of protein, but it also has loads of omega-3 fatty acids.
23. Scrambled Egg Toast with Sliced Tomatoes
eatthis.com
This quick meal has lots of protein is tasty for breakfast, lunch or dinner.
24. Turkey Taco Lettuce Wraps
thecozycook.com
This protein packed taco dinner is tasty and low in carbs. Yum!
25. Chicken, Avocado and Bacon Salad
cafedelites.com
Not only does this have a tasty dressing on it, but it's packed with protein for lunch or dinner.
Which one are you dying to try today?
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