Protein fuels a large number of your bodily functions and also gives you energy. If you want to stay healthy, you need to be sure you are getting enough protein each day. You can easily do this without going overboard on fat and calories. Try one of these tasty meals and you'll be satisfied and healthy at the same time.
1. Roasted Eggplant with Spinach, Quinoa, and Feta
This protein packed meal has tons of flavor and lots of nutrition.
2. Spicy Shrimp Bowl
Go gourmet with this tasty shrimp bowl.
3. Zucchini Boat Turkey Tacos
Taco night has never been so delicious!
4. Pizza Cauliflower Bites
You get lots of protein here and you won't even miss the meat.
5. Chicken Chili with Black Beans
For a spicy and hearty meal, try this fantastic chicken chili recipe.
6. Breakfast Mediterranean Ham and Egg Cups
This meal is tasty for breakfast, lunch and dinner.
7. "skinny" Macaroni & Cheese
You don't have to give up your favorite comfort food just because you want to eat healthy.
8. Eggs in Ham Shells
You won't be able to get enough of these delicious cups.
9. Chicken Cacciatore
Packed with flavor and protein, this meal is the perfect dinner.
10. Turkey Swiss Hummus Wrap
These rolled little delights will satisfy your hunger and pump you up with protein.
11. Spaghetti Squash Primavera
Doesn't this make your mouth water? Looks good enough to eat!
12. Spicy Tuna Bites
These are perfect for a light meal or big snack.
13. Skinny Cobb Salad
This salad tastes so good you'll want to eat it all the time.
14. Add a Fried Egg to Tacos
If you've never had an egg on your taco, you must give it a try today.
15. Tomato Egg Cups
This meal might look small, but it has a lot of flavor and will fill you up for hours.
16. Spinach and Mushroom Quinoa Sauteed in Garlic and Olive Oil
This one pot wonder is is packed with protein and is super yummy too.
17. Veggie Omelet
Eggs are w a wonderful source of protein, making this meal perfect for you.
18. Low Fat Honey & Ginger Chicken Breasts
Forget take-out. This meal is just as good and much healthier.
19. Crock Pot Salsa Chicken
You won't miss the tortilla or rice in this decadent meal.
20. Cheesy Black Bean Stuffed Sweet Potatoes with Poached Eggs
I wish I was eating this right now, don't you?
21. Cream Cheese Stuffed Everything Chicken
Chicken is always a high-protein meal that you'll love.
22. Zucchini Noodles with Coconut Curry Salmon
This salmon is chock full of protein, but it also has loads of omega-3 fatty acids.
23. Scrambled Egg Toast with Sliced Tomatoes
This quick meal has lots of protein is tasty for breakfast, lunch or dinner.
24. Turkey Taco Lettuce Wraps
This protein packed taco dinner is tasty and low in carbs. Yum!