Meal Prep 🍱 Tips All 💯 Lazy Girls 😏 Will Appreciate ✌️ ...


If you're here, it's because you're looking for meal prep tips for lazy girls.

More and more people are moving towards adopting the traditional Sunday meal prep ritual to lose weight and live a healthier lifestyle. Sometimes the amount of meal prep contained in pictures on your Instagram feed can become overwhelming and you may think to yourself “who really has time for that” or “I will never be able to be that disciplined”. Well let me let you in on a little secret from an experienced meal prepper - there is more than one way to do meal prep. I have chosen a lazier approach to meal prep. Check out my meal prep tips for lazy girls.

1. Break up Your Meal Prep

Meal prep is not one size fits all. Meal prep can be done in a multitude of ways, you just have to find the one that works for you. While some people with stricter schedules may do best with one day to prep for the whole week, that may not be realistic for others. For those who do not like the taste of meals that have been sitting in the fridge all week, prepping meals for every 3 days may be more feasible. For the lazy, like myself, meal prepping every day has kept my Sunday’s free for football and is one of my favorite meal prep tips for lazy girls.

Keep It Simple
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