7 Snacks under 50 Calories for Your New Year's Diet ...


If you want to undo all of the damage done by rich holiday foods, perhaps you should try cutting back on fattening snacks by replacing them with snacks under 50 calories. It's the season for dieting now that the holidays are over, and your New Year's resolution might include a specific number of pounds. that you want to drop. Dieting is definitely difficult, but that salad you had for lunch will feel a little more filling if you follow it up with a few small snacks spread out during the rest of the day. Here are a few snacks under 50 calories to add to your post-holiday diet:

1. One Tablespoon of Hummus with Six Baby Carrots

One Tablespoon of Hummus with Six Baby Carrots

This is one of the most satisfying snacks under 50 calories because it can be eaten slowly if the hummus is used as a dip. The hummus will quench your craving for something salty, and baby carrots have a satisfying sweet crunch. The yummy veggies are loaded with antioxidants, and they're good for your heart and your vision. They also contain a lot of Vitamin A, which is essential for healthy skin. The hummus consists mostly of fiber-packed chickpeas that will make you feel full, and it also contains heart-healthy olive oil.

Two Prunes
Explore more ...