You may not consider that your breakfast should look beautiful. You probably focus on the taste and the nutrition value much more than how it looks - which is by no means the wrong way to go about it. But if your breakfast is not only healthy and nutritious but looked fabulous too, wouldn't it be more appetizing?
The thing about food is, the brighter and darker it is, the more concentrated its main nutrient is. So the darker green your spinach, the brighter red your strawberries, and the more orangey your carrots, the more nutrient dense they are.
The colors can make a breakfast look extremely appealing. They certainly caught my eye when I received the email from a UK supermarket with their recipes for healthy breakfasts. If you can't face breakfast or don't believe that breakfast is the most important meal of the day, these fabulously beautiful summer breakfast recipes will surely change your mind.
I must admit, I can't be arsed with smoothies. I love fruit and veg enough to eat plenty without making them into an unappetizing mush - seriously why drink brown sludge when you can enjoy a bright yellow banana or a handful of glistening blueberries? - but I would definitely eat this. It looks too good even for Instagram.
Recipe here: realfood.tesco.com