One of your grandma’s favourite sayings was no doubt “breakfast in the most important meal of the day”, and in this case, she wasn’t wrong! A good breakfast can set you up with satisfaction and energy for the rest of the day, but it’s important that you get the right balance of nutrition and enjoyment out of the whatever you choose to eat. Something that’s too bland will just put you in a bad mood, and something that’s too unhealthy might make you feel sluggish! Here is the best healthy breakfast for your zodiac sign!
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1. Aries
You are on the go from the minute you wake up, so something that is going to provide you with both instant and slow release energy for the day ahead is overnight oats.
2. Taurus
You don’t rush in the morning, so can prepare something a little luxurious to enjoy. Scrambled eggs on whole wheat toast will hit the spot!
3. Gemini
You like a lot of variety, so get yourself a nice collection of healthy cereals and proceed to mix and match everyday. You can even try out using different kinds of milk with them.
4. Cancer
You are a home comforts kind of person, so pancakes are the perfect breakfast, but you can make them healthier by looking up a specific protein heavy recipe.
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Leo
You tend to get up a little later than most, so your breakfast usually verges on brunch territory instead! How about a nice egg and kale sandwich? Perfect for nutrients and flavour punch.
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6. Virgos
Virgos like to keep things nice and simple, so as far as you are concerned, a big breakfast smoothie is the only way to go.
7. Libra
You like something light and flavourful to match your light attitude to life, so Greek yoghurt with lots of delicious fresh fruit in it is the perfect choice for a Libra.
8. Scorpio
You like something with a little intensity in all areas of life, and breakfast is no different. Opt for some classic oatmeal, but spice it up a little but adding a healthy dose of cinnamon to wake you up.
9. Sagittarius
You tend to play it safe, and there is nothing safe than good old-fashioned waffles! You can make them a healthier choice by going for whole wheat.
10. Capricorn
You love a challenge, even in the early morning, and omelettes are something that take a degree on skill and concentration to get totally right!
11. Aquarius
You are the sign who like to stay on top of trends most avidly, so there is no other breakfast for you right now than avocado toast!
12. Pisces
You are too busy; you don’t have time to mess around in the kitchen in the mornings. A protein bar is the way to go for you. Grab it and get going!
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