7 Best Protein Powders to Supplement Your Diet ...


If you choose to include protein powder in your diet, make sure you are choosing one of the best protein powders on the market.

Although most healthy people, including athletes, can usually meet their protein needs through food alone, many people reach to protein powders for various reasons such as convenience, taste preference and supplementation.

Many protein powders are filled with unhealthy ingredients, artificial sweeteners and nasty chemicals that we should all try to keep out of our diets!

Nowadays, there are so many different kinds out there (whey, casein, soy, hemp, you name it, it’s out there), making it even harder to make a healthy choice.

Don’t let the marketing fool you, and give one of these 7 best protein powders a try!

1. Vega One

Vega One is one of the best protein powders on the market for many reasons.

This plant-based protein is made from a blend of pea protein, SaviSeed protein, hemp seed protein, brown rice protein, chlorella and maca root.2

Another bonus: it is void of dairy, soy, gluten, added sugars and any artificial sweeteners, flavors or colors.

Each serving contains 15 grams of protein, 6 grams of fiber, vitamins, minerals, omega-3s, antioxidants and probiotics.

Vega One comes in many different flavors including French Vanilla, Berry, Chocolate, Vanilla Chai and Natural to name a few.

2. PlantFusion

PlantFusion is another one of my favorite plant-based proteins because of its high quality Protein Digestibility Corrected Amino Acid Score (PDCAAS).2

This means that your body can actually digest and absorb the protein that the product contains.

It is high in branched chain amino acids (BCAAs) which are suggested to help stimulate muscle building and can possibly help reduce muscle breakdown.

It is free of all major allergens, as well as any artificial flavors and preservatives.

It too is made up of a protein blend including pea, artichoke, amaranth, and quinoa protein and contains 21 grams of protein per serving.

Sun Warrior Warrior Blend
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