Professional Tips👌 for Making Healthy🌽🍋🍉 Food Prep🍴 a Breeze💨 ...

Food prepping can and will change your life!

It saves time and calories like you wouldn't believe.

Not knowing how to meal prep shouldn't stop you from hopping on this trend.

That's why I have some pro tips to help you on your food-prep journey!

1. Keep It Fresh

dish, meal, lunch, breakfast, food,

Instead of just shopping once per week, try to find the time for a mid-week restock.

Even though it takes some extra time, it will be oh-so worth it!

Think about it: if you prep your food on Sunday, the leftovers you have the next Saturday will taste like refrigerator and be nearly inedible!

To make sure you keep enjoying all of your meals, buy fresh food half-way through the week.

Be Honest with Yourself