Healthy 🍽 Breakfast Drinks πŸŽπŸ‰πŸ“ to Start Your Day 🌞 out on a Good Note πŸ“ ...

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If you prescribe to the view that breakfast is the most important meal of the day, you will know that your choice of drink is just as important as what you eat.

You need to rehydrate your body after its period of sleep and your drink can also give your required nutrition an early boost.

These are the drinks that should be on the breakfast menu.

1. Water

Water

It may not be the most flavorful way of starting your day, but it’s the healthiest.

Water keeps you hydrated and that's vital.

This calorie-free drink plays a role in reducing muscle and joint pain.2

It also boosts your metabolism, and you can make it even more effective by adding some fresh lemon slices to it.

Some will also say, there’s no better drink for breakfast that hot lemon water.

Fruit Smoothies
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