High Fiber Snacks πŸ₯œπŸŒπŸŠ to Keep You Healthy 😷 and Satisfied 😊 All Day β˜€οΈ ...

When you're trying to stay healthy and control your eating habits, increasing fiber intake is pretty important.

Fiber is a nutrient that satisfies your appetite because it digests slowly, leaving you feeling full longer.

That translates to eating less between meals.

A good, high-fiber snack like the ones on this list is ideal if you get hungry before your next meal.

Each of these is a tasty and healthy option that you'll love.

Enjoy!

1. Breakfast Balls

Breakfast Balls

Source: Breakfast Balls - Handy Little

Healthy High-fiber Granola