Healthy Frozen Foods are pretty difficult to find. Typically, when you think about frozen dinner or frozen foods – you probably think unhealthy right? Well ladies, I am here to give you some tips and tricks on how to find healthy frozen foods and what you should look for! Below are the top 7 yummy and healthy frozen foods that will keep you fit and trim!
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1. Frozen Berries
While fresh is better, sometimes fruit is out of season or sometimes you just can't find exactly what you are looking for. Frozen berries are actually good for you and they are one of the healthy frozen foods that you can use in all kinds of things! Personally, I love frozen berries in lemonade or even to make a smoothie out of!
2. Kashi Frozen Dinners
Kashi is a brand that prides itself on knowing exactly what goes into their food. This is especially true when it comes to their frozen food options. If you are looking for frozen dinners to take to the office for lunch, just read the nutrition facts on the side and pick one that fits into your diet!
3. Amy's Kitchen Organic Meals
Amy's Kitchen is another brand that really cares about what their customers are eating and placing into their bodies. As with all healthy frozen foods, make sure that you check out the nutrition facts. Because Amy's Kitchen is organic, you'll see the fat content is low, the sodium isn't bad and the calories are decent. The best part about Amy's? They taste great!
4. Lean Cuisine
I swear that Lean Cuisine is the most popular healthy frozen foods out there. It all boils down to exactly which meal you get. I personally love Lean Cuisine, they taste great, don't have high sodium or fat and they are super filling to get me through my day!
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Steam Fresh Frozen Veggies
If you are looking for a side dish but don't have a ton of time to boil something, have you seen the Green Giant frozen veggies that you can steam? I actually love the sweet corn one. Just pop it into the microwave for 4 minutes and you got a delicious side dish that is really healthy!
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6. Healthy Choice
Healthy Choice is another one of the healthy frozen foods that taste extremely well and have some of the best healthy options inside of them. If you are looking for a lunch to tote to work, Healthy Choice is a great option! P.S guys? I like the pasta ones. Any pasta ones.
7. Boca Burgers
A Boca Burger is actually a brand of veggie burgers and I have to say, they are delicious! These burgers are a staple in my house. I pull them out of the freezer, heat them in the microwave, toss in some mustard, catsup and a bun and it's a delicious and healthy meal!
When I get home from work, sometimes I just don't feel like cooking. That doesn't mean I want to stop eating healthy though. These healthy frozen foods are great options for those days when cooking feels like a chore. What healthy frozen foods do you guys have in your freezer right now?
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Comments
Janet: I just love frozen raspberries, blueberries. I keep them in the freezer and, when I really want a snack, I just take them out and eat as candy. Super yummy, and you can use them in deserts, if you can't afford to buy them at stores.
Anonymous: Lean Cuisine & Healthy Choice dinners have tons of sodium! Have you looked?
zeynep: hi actually it must be in the time all of them but we cant use i want to make cake i can't find them at the market but i like when in the time them
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