When flying solo, it can be tempting to not bother spending extra time preparing a healthy meal. You might just stick to boring salads, grilled meat and fish with veggies, or worse, processed ready meals and convenience foods. But it doesn't have to be that way. I've collected a set of recipes which are diverse, delicious and doable in a short time. Ready to see what's for dinner?
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1. Jamie Oliver's Salmon and Couscous
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Source: Salmon and Couscous | Fish
2. Greens, Eggs and Ham
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Source: Greens and Ham Breakfast Bowl
3. Single Serving Frittata
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Source: 4. Roasted Chicken Breast with Cherry Tomatoes & Asparagus
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Source: Chicken Breast & asparagus
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Stuffed Avocado with Garlic Shrimp
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Source: 6. Speedy Chicken Risotto
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Source: Speedy chicken risotto
7. Smoky Bacon Pot Noodle for One
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Source: Smoky bacon pot noodle for
8. Fish in a Bag
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Source: Fish in a Bag
9. Creamy Salmon Pasta
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Source: Creamy salmon pasta
10. Prawn and Coconut Laksa
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Source: Prawn & coconut laksa
11. Pumpkin and Mushroom Lasagna
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Source: Pumpkin and mushroom lasagne
12. Mussels with Red Pesto
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Source: Mussels in red pesto
13. Roasted Chicken Breast with Pancetta, Leeks & Thyme
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Source: Chicken & Pancetta | Chicken
14. Fresh Burrito Bowl
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Source: 15. Spaghetti Carbonara for One
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Source: spaghetti carbonara for one
16. Tasty Veggie Hotpot
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Source: Tasty vege hotpot
17. Eggplant with Spicy Apricot Tabbouleh
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Source: 18. Veggie Sushi Rolls
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Source: Veggie "Sushi" Rolls
19. Cauliflower Rice Stir Fry
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Source: ak-hdl.buzzfed.com
20. Pasta and Bean Casserole
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Source: Jo and Sue: Pasta and
21. Quinoa Mac and Cheese
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Source: Vegan (Quinoa) Mac & Cheese
22. Pork Chop with Pineapple Salsa
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Source: Pork Chop with Pineapple Salsa
23. Single Serving Pizza
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Source: Jo and Sue: One Dough
24. Mediterranean Grain Salad
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Source: Mediterranean Grain Salad
25. Prosciutto Wrapped Chicken with Roasted Green Beans
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Source: 26. Beef and Broccoli Stir Fry
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Source: Jo and Sue: Beef and
27. Herb-Rubbed Salmon Steak
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Source: Herb-Rubbed Salmon Steak
28. Egg Drop Soup
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Source: College Prep: 5 Tips for
29. Mac and Cheese Spaghetti Squash
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Source: Jo and Sue: Dreamy "Mac
30. Vitality Chicken Salad with Avocado Dressing
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Source: Reader Poll
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