Healthy Meals for One You Can Prepare in Minutes ...

Neecey

When flying solo, it can be tempting to not bother spending extra time preparing a healthy meal. You might just stick to boring salads, grilled meat and fish with veggies, or worse, processed ready meals and convenience foods. But it doesn't have to be that way. I've collected a set of recipes which are diverse, delicious and doable in a short time. Ready to see what's for dinner?

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1

Jamie Oliver's Salmon and Couscous

Jamie Oliver's Salmon and Couscous Source: Salmon and Couscous | Fish

2

Greens, Eggs and Ham

Greens, Eggs and Ham Source: Greens and Ham Breakfast Bowl

3

Single Serving Frittata

Single Serving Frittata Source: Cooking For One: Single-Serving Frittata

4

Roasted Chicken Breast with Cherry Tomatoes & Asparagus

Roasted Chicken Breast with Cherry Tomatoes & Asparagus Source: Chicken Breast & asparagus

5

Stuffed Avocado with Garlic Shrimp

Stuffed Avocado with Garlic Shrimp Source: Stuffed Avocado with Garlic Shrimp

6

Speedy Chicken Risotto

Speedy Chicken Risotto Source: Speedy chicken risotto

7

Smoky Bacon Pot Noodle for One

Smoky Bacon Pot Noodle for One Source: Smoky bacon pot noodle for

8

Fish in a Bag

Fish in a Bag Source: Fish in a Bag

9

Creamy Salmon Pasta

Creamy Salmon Pasta Source: Creamy salmon pasta

10

Prawn and Coconut Laksa

Prawn and Coconut Laksa Source: Prawn & coconut laksa

11

Pumpkin and Mushroom Lasagna

Pumpkin and Mushroom Lasagna Source: Pumpkin and mushroom lasagne

12

Mussels with Red Pesto

Mussels with Red Pesto Source: Mussels in red pesto

13

Roasted Chicken Breast with Pancetta, Leeks & Thyme

Roasted Chicken Breast with Pancetta, Leeks & Thyme Source: Chicken & Pancetta | Chicken

14

Fresh Burrito Bowl

Fresh Burrito Bowl Source: Fresh, Filling, and Fast: 350-Calorie

15

Spaghetti Carbonara for One

Spaghetti Carbonara for One Source: spaghetti carbonara for one

16

Tasty Veggie Hotpot

Tasty Veggie Hotpot Source: Tasty vege hotpot

17

Eggplant with Spicy Apricot Tabbouleh

Eggplant with Spicy Apricot Tabbouleh Source: Aubergine with spicy apricot tabbouleh

18

Veggie Sushi Rolls

Veggie Sushi Rolls Source: Veggie "Sushi" Rolls

19

Cauliflower Rice Stir Fry

Cauliflower Rice Stir Fry Source: ak-hdl.buzzfed.com

20

Pasta and Bean Casserole

Pasta and Bean Casserole Source: Jo and Sue: Pasta and

21

Quinoa Mac and Cheese

Quinoa Mac and Cheese Source: Vegan (Quinoa) Mac & Cheese

22

Pork Chop with Pineapple Salsa

Pork Chop with Pineapple Salsa Source: Pork Chop with Pineapple Salsa

23

Single Serving Pizza

Single Serving Pizza Source: Jo and Sue: One Dough

24

Mediterranean Grain Salad

Mediterranean Grain Salad Source: Mediterranean Grain Salad

25

Prosciutto Wrapped Chicken with Roasted Green Beans

Prosciutto Wrapped Chicken with Roasted Green Beans Source: Prosciutto-Wrapped Chicken Breast with Roasted

26

Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry Source: Jo and Sue: Beef and

27

Herb-Rubbed Salmon Steak

Herb-Rubbed Salmon Steak Source: Herb-Rubbed Salmon Steak

28

Egg Drop Soup

Egg Drop Soup Source: College Prep: 5 Tips for

29

Mac and Cheese Spaghetti Squash

Mac and Cheese Spaghetti Squash Source: Jo and Sue: Dreamy "Mac

30

Vitality Chicken Salad with Avocado Dressing

Vitality Chicken Salad with Avocado Dressing Source: Vitality chicken salad with avocado

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I'm in love with this!!!!!!!!

Loving these! Thank you!!!!

Wow this will be my new inspiration for when it's just me at home - brilliant ideas!

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