Healthy Meals for One You Can Prepare in Minutes ...

When flying solo, it can be tempting to not bother spending extra time preparing a healthy meal. You might just stick to boring salads, grilled meat and fish with veggies, or worse, processed ready meals and convenience foods. But it doesn't have to be that way. I've collected a set of recipes which are diverse, delicious and doable in a short time. Ready to see what's for dinner?

1 Jamie Oliver's Salmon and Couscous

Source: Salmon and Couscous | Fish

2 Greens, Eggs and Ham

Source: Greens and Ham Breakfast Bowl

3 Single Serving Frittata

Source: Cooking For One: Single-Serving Frittata

4 Roasted Chicken Breast with Cherry Tomatoes & Asparagus

Source: Chicken Breast & asparagus

5 Stuffed Avocado with Garlic Shrimp

Source: Stuffed Avocado with Garlic Shrimp

6 Speedy Chicken Risotto

Source: Speedy chicken risotto

7 Smoky Bacon Pot Noodle for One

Source: Smoky bacon pot noodle for

8 Fish in a Bag

Source: Fish in a Bag

9 Creamy Salmon Pasta

Source: Creamy salmon pasta

10 Prawn and Coconut Laksa

Source: Prawn & coconut laksa

11 Pumpkin and Mushroom Lasagna

Source: Pumpkin and mushroom lasagne

12 Mussels with Red Pesto

Source: Mussels in red pesto

13 Roasted Chicken Breast with Pancetta, Leeks & Thyme

Source: Chicken & Pancetta | Chicken

14 Fresh Burrito Bowl

Source: Fresh, Filling, and Fast: 350-Calorie

15 Spaghetti Carbonara for One

Source: spaghetti carbonara for one

16 Tasty Veggie Hotpot

Source: Tasty vege hotpot

17 Eggplant with Spicy Apricot Tabbouleh

Source: Aubergine with spicy apricot tabbouleh

18 Veggie Sushi Rolls

Source: Veggie "Sushi" Rolls

19 Cauliflower Rice Stir Fry

Source: ak-hdl.buzzfed.com

20 Pasta and Bean Casserole

Source: Jo and Sue: Pasta and

21 Quinoa Mac and Cheese

Source: Vegan (Quinoa) Mac & Cheese

22 Pork Chop with Pineapple Salsa

Source: Pork Chop with Pineapple Salsa

23 Single Serving Pizza

Source: Jo and Sue: One Dough

24 Mediterranean Grain Salad

Source: Mediterranean Grain Salad

25 Prosciutto Wrapped Chicken with Roasted Green Beans

Source: Prosciutto-Wrapped Chicken Breast with Roasted

26 Beef and Broccoli Stir Fry

Source: Jo and Sue: Beef and

27 Herb-Rubbed Salmon Steak

Source: Herb-Rubbed Salmon Steak

28 Egg Drop Soup

Source: College Prep: 5 Tips for

29 Mac and Cheese Spaghetti Squash

Source: Jo and Sue: Dreamy "Mac

30 Vitality Chicken Salad with Avocado Dressing

Source: Vitality chicken salad with avocado