All Women's Talk

Healthy Meals for One You Can Prepare in Minutes ...

By Neecey

When flying solo, it can be tempting to not bother spending extra time preparing a healthy meal. You might just stick to boring salads, grilled meat and fish with veggies, or worse, processed ready meals and convenience foods. But it doesn't have to be that way. I've collected a set of recipes which are diverse, delicious and doable in a short time. Ready to see what's for dinner?

1 Jamie Oliver's Salmon and Couscous

Jamie Oliver's Salmon and CouscousSource: Salmon and Couscous | Fish

2 Greens, Eggs and Ham

Greens, Eggs and HamSource: Greens and Ham Breakfast Bowl

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3 Single Serving Frittata

Single Serving FrittataSource: Cooking For One: Single-Serving Frittata

4 Roasted Chicken Breast with Cherry Tomatoes & Asparagus

Roasted Chicken Breast with Cherry Tomatoes & AsparagusSource: Chicken Breast & asparagus

5 Stuffed Avocado with Garlic Shrimp

Stuffed Avocado with Garlic ShrimpSource: Stuffed Avocado with Garlic Shrimp

6 Speedy Chicken Risotto

Speedy Chicken RisottoSource: Speedy chicken risotto

7 Smoky Bacon Pot Noodle for One

Smoky Bacon Pot Noodle for OneSource: Smoky bacon pot noodle for

8 Fish in a Bag

Fish in a BagSource: Fish in a Bag

9 Creamy Salmon Pasta

Creamy Salmon PastaSource: Creamy salmon pasta

10 Prawn and Coconut Laksa

Prawn and Coconut LaksaSource: Prawn & coconut laksa

11 Pumpkin and Mushroom Lasagna

Pumpkin and Mushroom LasagnaSource: Pumpkin and mushroom lasagne

12 Mussels with Red Pesto

Mussels with Red PestoSource: Mussels in red pesto

13 Roasted Chicken Breast with Pancetta, Leeks & Thyme

Roasted Chicken Breast with Pancetta, Leeks & ThymeSource: Chicken & Pancetta | Chicken

14 Fresh Burrito Bowl

Fresh Burrito BowlSource: Fresh, Filling, and Fast: 350-Calorie

15 Spaghetti Carbonara for One

Spaghetti Carbonara for OneSource: spaghetti carbonara for one

16 Tasty Veggie Hotpot

Tasty Veggie HotpotSource: Tasty vege hotpot

17 Eggplant with Spicy Apricot Tabbouleh

Eggplant with Spicy Apricot TabboulehSource: Aubergine with spicy apricot tabbouleh

18 Veggie Sushi Rolls

Veggie Sushi RollsSource: Veggie "Sushi" Rolls

19 Cauliflower Rice Stir Fry

Cauliflower Rice Stir FrySource: ak-hdl.buzzfed.com

20 Pasta and Bean Casserole

Pasta and Bean CasseroleSource: Jo and Sue: Pasta and

21 Quinoa Mac and Cheese

Quinoa Mac and CheeseSource: Vegan (Quinoa) Mac & Cheese

22 Pork Chop with Pineapple Salsa

Pork Chop with Pineapple SalsaSource: Pork Chop with Pineapple Salsa

23 Single Serving Pizza

Single Serving PizzaSource: Jo and Sue: One Dough

24 Mediterranean Grain Salad

Mediterranean Grain SaladSource: Mediterranean Grain Salad

25 Prosciutto Wrapped Chicken with Roasted Green Beans

Prosciutto Wrapped Chicken with Roasted Green BeansSource: Prosciutto-Wrapped Chicken Breast with Roasted

26 Beef and Broccoli Stir Fry

Beef and Broccoli Stir FrySource: Jo and Sue: Beef and

27 Herb-Rubbed Salmon Steak

Herb-Rubbed Salmon SteakSource: Herb-Rubbed Salmon Steak

28 Egg Drop Soup

Egg Drop SoupSource: College Prep: 5 Tips for

29 Mac and Cheese Spaghetti Squash

Mac and Cheese Spaghetti SquashSource: Jo and Sue: Dreamy "Mac

30 Vitality Chicken Salad with Avocado Dressing

Vitality Chicken Salad with Avocado DressingSource: Vitality chicken salad with avocado

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