Try to branch out of your eating comfort zone this year and try some of these new food products that are not only tasty, but also pretty healthy. A whole food diet is optimal, but sometimes we need a few minimally processed foods to fill in the gaps, like almond milk, yogurt, and even a little bit of chocolate too. That being said, let’s take a peek at some new food products out this year that I think you’ll love as much as I do! Integrating these into your routine can make healthy living much easier, especially when you're looking for nutritious plant-based milks or creamy dairy-free snacks.
Want more like this? Subscribe for personalized picks.
Successfully subscribed.
Check your inbox for personalized content.
1. Silk Unsweetened Almond Coconut Milk
This non-dairy milk by Silk is a fantastic option for anyone looking to reduce sugar intake. It's free of controversial additives found in other brands like carrageenan and guar gum, and it also contains no gluten, MSG, soy, or dairy — all for only 35 calories per cup. I can drink to that... what about you? It's a great addition to your morning smoothie or cereal.
2. So Delicious Unsweetened Vanilla Coconut Yogurt
A dairy-free vegan coconut yogurt made with no sugar or funny additives is a game-changer for plant-based eaters. This delicious, creamy yogurt by So Delicious is made with non-GMO organic coconuts and vanilla beans, and it is only 60 calories per serving. I wonder how this would taste frozen? It could be the perfect healthy summer treat.
3. The Happy Egg Co. Eggs
When you purchase eggs during your next grocery trip, keep your eye out for The Happy Egg Company eggs. They're from pasture-fed, free-range hens that aren't given hormones or antibiotics. Remember, a happier hen means a better tasting egg, which means a happier you! Ethical sourcing makes a big difference in the quality of your breakfast.
4. Green Mountain Coffee Antioxidant Blend
For all you Keurig fans out there, try the Antioxidant Blend K-Cups by Green Mountain Coffee. They contain a mix of light and dark roasts that have 10% of your daily vitamin C and vitamin E requirements per serving. Now you can fight that sleepy feeling, aging, and disease all in one delicious cup! It's a simple way to boost your daily nutrient intake while enjoying your morning brew.
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Harmless Harvest 100% Raw Tea
Harmless Harvest, makers of the first 100% raw coconut water, now make a 100% raw tea product you have to try! The tea leaves are never heated, are harvested straight from Japan, and are 100% USDA Certified Organic and non-GMO. There are three tea flavors — unsweetened, raw honey and lemon, and peppermint — which are all refined-sugar free. These teas are incredibly refreshing and retain more of the natural plant benefits.
6. Lifefood Mini Chocolate - Pink Salt and Spirulina
Lifefood is a raw foods company that specializes in raw vegan specialty items. Their latest chocolate bar features raw cacao, raw agave, raw Himalayan pink salt, and raw spirulina. This unique combination offers a nutrient-dense way to satisfy your sweet tooth without the crash associated with processed sugars. It's a sophisticated treat for the health-conscious foodie.
7. Chobani 100 Calorie Greek Yogurt
If you love Greek yogurt, check out the 100 calorie yogurts from Chobani, available in various flavors. They have 5 grams of fiber, 5 different live and active probiotic cultures, and all average 12 grams of protein per serving. They're also free of refined sugar and funny additives. For 100 calories of hormone-free, creamy yogurt, you sure can’t go wrong! It's an excellent choice for a quick snack or post-workout fuel.
Whenever you purchase food products, new or old, do your best to pick foods with as few ingredients as possible, such as the ones above. Choosing minimally processed options helps you stay on track with your health goals without sacrificing flavor. Do you have a new favorite food product I need to check out? I’m always looking for more!
Choose unsweetened versions of plant milks to avoid hidden sugars.
Look for non-GMO and organic labels whenever possible.
Prioritize products with high protein and fiber for better satiety.
Feedback Junction
Where Thoughts and Opinions Converge
2014-04-29T05:12:02.753Z
2014-04-28T23:05:44.317Z
2014-04-29T01:25:04.796Z
2014-04-29T02:52:05.645Z