Meal Prep Ideas to Help You Eat Right All Week Long ...

Meal Prep Ideas to Help You Eat Right  All Week Long ...
By Eliza

The last thing you want to do after a long day at work is cook a meal, right? That's why you need these meals you can prep on Sunday. By choosing meals you can prepare ahead, you have a week's worth of tasty and nutritious meals to fill you up at the end of the day. Not only will this save you untold amounts of money on take out, but it's also much healthier for your body. The meals here, shared with us by TheEveryGirl.com, are easy to make ahead of time and ensure that you have something mouthwatering waiting at home for you after a long day. Enjoy!

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2. Zucchini Noodles with Turkey Meatballs

dish, food, meal, cuisine, lunch, Source: damndelicious.net

As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

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11. Tilapia with Garlic Breadcrumbs

dish, food, produce, fried food, crab cake, Source: mealprepster.com

12. Steak Cobb Salad

dish, food, cuisine, meal, lunch, Source: damndelicious.net

15. Honey Sriracha Glazed Meatballs

dish, food, cuisine, meatball, hors d oeuvre, Source: ‌‌https://www.eatyourselfskinny.com/honey-sriracha-glazed-meatballs/‌ ‌

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