Canned tuna is a great item for your meal plans. It's super affordable and really easy to work with. You can do lots of different things with tuna and it makes a great lunchtime meal choice. It's loaded with protein, iron and other important nutrients and tastes good at the same time. Tuna is also low in calories and contains omega-3 fatty acids. No matter what your health goal, these tuna recipes are sure to help you get there.
1. Tuna Melts on Tomatoes
Source: TUNA MELTS - Linda's Low ...
This tuna recipe is really easy and makes a filling and low-calorie meal in the middle of the day.
2. Healthy Tuna Patties
Source: Tuna Patties - Kayla's Joy
These are great with a salad or as an alternative to a burger at lunchtime.
3. Tuna Noddle Casserole
Source: Tuna Noodle Casserole
Whip this up the for dinner and you have lunch leftovers without any extra effort.
4. Tuna Salad Sandwich Recipe
Source: CopyCat Panera Tuna Salad Sandwich ...
Of course, you can never go wrong with a tasty tuna fish sandwich.
5. Tuna Macaroni Salad
Source: Tuna Macaroni Salad
Stretch a can of tuna to feed a few people without anyone going hungry by adding cooked pasta to it.
6. Lazy Sushi
Source: Lea's Cooking: "Lazy Sushi"
You don't have to a be a sushi master to make a great tasting tuna sushi recipe.
7. Broccoli Tuna Casserole Bake
Source: Low Carb Broccoli Tuna Casserole ...
This one pot wonder is perfect for serving a family at lunchtime.
8. Avocado Tuna Salad
Source: taste-for-adventure.tablespoon.com
Take your tuna salad to the next level by adding mashed avocado to it.
9. Healthy Tuna Salad Cucumber Boat
Source: The official blog for Lassens ...
Your kids will love finding these in their lunchbox. You'll love them too.
10. Kicked up Tuna Melts
Source: Kicked-Up Tuna Melts - Tastes ...
This riff on the classic tuna melt is super tasty.
11. Dill Tuna "sandwiches"
Source: Low Carb Sandwich #8: Ultimate ...
I'll have a few of these for lunch, wouldn't you?
12. Tuna Bell Peppers
Source: Paleo Tuna Bell Peppers and ...
This little gem is perfect for a healthy, but satisfying lunch at the office.
13. Tuna Salad with Apples and Greek Yogurt
Source: Tuna Salad with Apples and ...
This sweet, but hearty tuna salad recipe is great with crackers or on its own.
14. Tuna Croquettes
Source: pintsizedtreasures.com
These are really easy to make and super tasty to eat.
15. Lemony Tuna and Olive Oil Pasta
Source: Lemony Tuna and Olive Oil ...
This refreshing meal is perfect for dinner, but it makes a great lunch too.
16. White Bean Tuna Salad
Source: White Bean Tuna Salad | ...
Give your tuna salad an extra dose of fiber and protein by tossing in some white beans.
17. Spicy Tuna Melt Wrap
Source: Spicy Tuna Melt Wrap - ...
This handheld tuna meal is perfect for eating when you're busy at lunchtime.
18. Avocado Tuna Melt
Source: Avocado Tuna Melt -
Adding avocado to your tuna melt takes it to the next level with ease.
19. Sweet Pepper Poppers
Source: Paleo Sweet Pepper Poppers | ...
These tuna stuffed sweet peppers are a great lunch. Serve them with some fruit.
20. Sun Dried Tomato Tuna Salad in Egg Whites
Source: Sun-dried Tomato Tuna Salad in ...
What a tasty alternative to deviled eggs, don't you think?
21. Served in an Avocado
Source: Paleo Avocado Tuna Salad - ...
This lunch is scoopable with a spoon and will taste so good you won't want your lunch break to ever end.
22. Tuna Quesadillas with Cream Cheese
Source: Tuna Quesadillas
Dip these crispy quesadillas in salsa or guacamole for a tasty meal that can't be beat.
23. Roasted Zucchini Tuna Melts
Source: Roasted Zucchini Tuna Melts - ...
I could eat a few of these. What about you?
24. Tuna Salad Lettuce Wraps
Source: Tuna Salad Lettuce Wraps | ...
If you love lettuce wraps, you are going to love them packed with tuna salad.
What's your favorite way to eat tuna? Did you see a recipe here that you can't wait to try?