24 Tempting Tuna Recipes for Your Lunchbox ...

By Eliza

Canned tuna is a great item for your meal plans. It's super affordable and really easy to work with. You can do lots of different things with tuna and it makes a great lunchtime meal choice. It's loaded with protein, iron and other important nutrients and tastes good at the same time. Tuna is also low in calories and contains omega-3 fatty acids. No matter what your health goal, these tuna recipes are sure to help you get there.

1. Tuna Melts on Tomatoes

Tuna Melts on Tomatoes Source: TUNA MELTS - Linda's Low ...
This tuna recipe is really easy and makes a filling and low-calorie meal in the middle of the day.

2. Healthy Tuna Patties

Healthy Tuna Patties Source: Tuna Patties - Kayla's Joy
These are great with a salad or as an alternative to a burger at lunchtime.

3. Tuna Noddle Casserole

Tuna Noddle Casserole Source: Tuna Noodle Casserole
Whip this up the for dinner and you have lunch leftovers without any extra effort.

4. Tuna Salad Sandwich Recipe

Tuna Salad Sandwich Recipe Source: CopyCat Panera Tuna Salad Sandwich ...
Of course, you can never go wrong with a tasty tuna fish sandwich.

5. Tuna Macaroni Salad

Tuna Macaroni Salad Source: Tuna Macaroni Salad
Stretch a can of tuna to feed a few people without anyone going hungry by adding cooked pasta to it.

6. Lazy Sushi

Lazy Sushi Source: Lea's Cooking: "Lazy Sushi"
You don't have to a be a sushi master to make a great tasting tuna sushi recipe.

7. Broccoli Tuna Casserole Bake

Broccoli Tuna Casserole Bake Source: Low Carb Broccoli Tuna Casserole ...
This one pot wonder is perfect for serving a family at lunchtime.

8. Avocado Tuna Salad

Avocado Tuna Salad Source: taste-for-adventure.tablespoon.com
Take your tuna salad to the next level by adding mashed avocado to it.

9. Healthy Tuna Salad Cucumber Boat

Healthy Tuna Salad Cucumber Boat Source: The official blog for Lassens ...
Your kids will love finding these in their lunchbox. You'll love them too.

10. Kicked up Tuna Melts

Kicked up Tuna Melts Source: Kicked-Up Tuna Melts - Tastes ...
This riff on the classic tuna melt is super tasty.

11. Dill Tuna "sandwiches"

Dill Tuna "sandwiches" Source: Low Carb Sandwich #8: Ultimate ...
I'll have a few of these for lunch, wouldn't you?

12. Tuna Bell Peppers

Tuna Bell Peppers Source: Paleo Tuna Bell Peppers and ...
This little gem is perfect for a healthy, but satisfying lunch at the office.

13. Tuna Salad with Apples and Greek Yogurt

Tuna Salad with Apples and Greek Yogurt Source: Tuna Salad with Apples and ...
This sweet, but hearty tuna salad recipe is great with crackers or on its own.

14. Tuna Croquettes

Tuna Croquettes Source: pintsizedtreasures.com
These are really easy to make and super tasty to eat.

15. Lemony Tuna and Olive Oil Pasta

Lemony Tuna and Olive Oil Pasta Source: Lemony Tuna and Olive Oil ...
This refreshing meal is perfect for dinner, but it makes a great lunch too.

16. White Bean Tuna Salad

White Bean Tuna Salad Source: White Bean Tuna Salad | ...
Give your tuna salad an extra dose of fiber and protein by tossing in some white beans.

17. Spicy Tuna Melt Wrap

Spicy Tuna Melt Wrap Source: Spicy Tuna Melt Wrap - ...
This handheld tuna meal is perfect for eating when you're busy at lunchtime.

18. Avocado Tuna Melt

Avocado Tuna Melt Source: Avocado Tuna Melt -
Adding avocado to your tuna melt takes it to the next level with ease.

19. Sweet Pepper Poppers

Sweet Pepper Poppers Source: Paleo Sweet Pepper Poppers | ...
These tuna stuffed sweet peppers are a great lunch. Serve them with some fruit.

20. Sun Dried Tomato Tuna Salad in Egg Whites

Sun Dried Tomato Tuna Salad in Egg Whites Source: Sun-dried Tomato Tuna Salad in ...
What a tasty alternative to deviled eggs, don't you think?

21. Served in an Avocado

Served in an Avocado Source: Paleo Avocado Tuna Salad - ...
This lunch is scoopable with a spoon and will taste so good you won't want your lunch break to ever end.

22. Tuna Quesadillas with Cream Cheese

Tuna Quesadillas with Cream Cheese Source: Tuna Quesadillas
Dip these crispy quesadillas in salsa or guacamole for a tasty meal that can't be beat.

23. Roasted Zucchini Tuna Melts

Roasted Zucchini Tuna Melts Source: Roasted Zucchini Tuna Melts - ...
I could eat a few of these. What about you?

24. Tuna Salad Lettuce Wraps

Tuna Salad Lettuce Wraps Source: Tuna Salad Lettuce Wraps | ...
If you love lettuce wraps, you are going to love them packed with tuna salad.

What's your favorite way to eat tuna? Did you see a recipe here that you can't wait to try?

Frequently Asked Questions

What are some easy tuna recipes for lunchboxes?
Try tuna salad wraps, tuna pasta salad, or tuna-stuffed avocados for quick and tasty options.
Can tuna recipes be made ahead for lunch?
Yes, many tuna dishes like tuna salad or tuna casseroles can be prepared the night before and stored in the fridge.
Is canned tuna healthy for regular meals?
Absolutely! Tuna is high in protein, omega-3 fatty acids, and low in calories, making it a great choice for balanced meals.
How can I make tuna recipes more appealing to kids?
Add colorful veggies, use mild seasonings, and try fun shapes like tuna patties or sandwiches cut into bite-size pieces.
What types of tuna work best in recipes?
Canned light tuna is milder and great for salads, while albacore has a firmer texture and richer flavor.
Are there low-carb tuna recipe options?
Yes, try tuna-stuffed celery, tuna salad lettuce wraps, or tuna with avocado for delicious low-carb lunches.
How long does tuna last in the fridge once prepared?
Tuna dishes typically stay fresh for up to 3 days when stored in an airtight container in the refrigerator.
Can I use fresh tuna instead of canned in lunchbox recipes?
You can, though fresh tuna requires cooking and may be better suited for salads or seared tuna dishes.
What are some vegetarian-friendly alternatives to tuna?
Try chickpeas or mashed white beans seasoned to mimic tuna salad flavors as great plant-based options.
How can I add more flavor to simple tuna recipes?
Mix in ingredients like lemon juice, Dijon mustard, fresh herbs, or a dash of hot sauce to boost taste.
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